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    Low calorie tuna burger anyone? (video)

    Posts: 121 Member
    edited September 2024 in Food and Nutrition
    312 cals for two burgers!

    http://www.youtube.com/watch?v=rOGvlsE7AIs

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    Replies

    • Posts: 351 Member
      yes im going to make this tomorrow i gave up burgers because Mcdonalds is just not healthy I guess i can have my cake and eat it too :) -thanks
    • Posts: 228 Member
      That looks awesome! Thanks for posting the link!
    • Posts: 1,435 Member
      thanks for sharing!
    • Posts: 121 Member
      you're welcome guys :)
    • Posts: 124 Member
      I'm going to try tomorrow, whats a good substitute if you use egg whites?? to make it stick together
    • Posts: 121 Member
      I'm going to try tomorrow, whats a good substitute if you use egg whites?? to make it stick together

      a tiny bit of low-calorie mayo
    • Posts: 216
      My grandma used to make these all the time, but she used saltines. I like the idea of using oats instead. Great substitution!
    • Posts: 121 Member
      My grandma used to make these all the time, but she used saltines. I like the idea of using oats instead. Great substitution!


      thanks :)
    • Posts: 124 Member
      will this work on my new george foreman grill, or will it most likely fall apart? lol
    • Posts: 956 Member
      bump
    • Posts: 121 Member
      will this work on my new george foreman grill, or will it most likely fall apart? lol

      well since there is pretty much no fat in it, other than the egg yolk, i think you'd be best off just frying it up in a pan :)
    • Posts: 124 Member
      show previous quotes

      well since there is pretty much no fat in it, other than the egg yolk, i think you'd be best off just frying it up in a pan :)

      Big props, expecting this to taste like crap. I actually like it. I added about a third on an onion and 2 egg whites, 1 tbsp of fat free mayo, workout out great. You're my hero.
    • Posts: 121 Member
      show previous quotes

      Big props, expecting this to taste like crap. I actually like it. I added about a third on an onion and 2 egg whites, 1 tbsp of fat free mayo, workout out great. You're my hero.

      haha you're welcome man. keep up with my youtube channel. i'll be posting stuff a lot :)
    • Posts: 121 Member
      bump!
    • Posts: 124 Member
      how many/much egg whites can i substitute for the cottage cheese in the pancake recipe?? I wanted to try tomorrow but can't stand cottage cheese and never buy it
    • Posts: 121 Member
      how many/much egg whites can i substitute for the cottage cheese in the pancake recipe?? I wanted to try tomorrow but can't stand cottage cheese and never buy it

      perhaps make it with, 1/2 cup egg white, 1/3cup oats, 1 scoop protein powder.

      no promises itll work though lol
    • Posts: 121 Member
      bump :)
    • Posts: 124 Member
      yep it worked good, it looked alot better than the one u made too, lol
    • Posts: 121 Member
      yep it worked good, it looked alot better than the one u made too, lol

      haha yeah, mine didn't stick together as well as i had hoped
    • Posts: 121 Member
      bump
    • Posts: 228 Member
      I made this last night but added 1 tbsp of mayo as someone suggested. I will definitely make these again but will use less mayo. My husband tried it and didn't even know it was tuna. Good thing cause he hates tuna!
    • Posts: 107 Member
      i saw your video and i loved this recipe i will definately try it this weekend thx so much keep the vids coming
    • Posts: 121 Member
      I made this last night but added 1 tbsp of mayo as someone suggested. I will definitely make these again but will use less mayo. My husband tried it and didn't even know it was tuna. Good thing cause he hates tuna!


      yeah the mayo apparently does seem to be helping, ill have to do that with mine next time too!
    • Posts: 121 Member
      i saw your video and i loved this recipe i will definately try it this weekend thx so much keep the vids coming

      thanks :D


      check out my protein cheesecake one!
    • Posts: 44
      What do you use on the pan? Oil, butter, Pam?
    • Posts: 121 Member
      pam. but if you use a nonstick pan it shouldnt be a problem
    • Posts: 29
      Dang. I just got back from the grocery store. Wish I had seen this before. Anyway, I'll keep this for later. Thanks for posting.
    • Posts: 121 Member
      no problem!
    • Posts: 121 Member
      bump
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