snacks

slimmerme2012
slimmerme2012 Posts: 120
edited September 29 in Food and Nutrition
What do you usually have for snacks?

Replies

  • wadesha
    wadesha Posts: 351 Member
    crackers, Cheerios, Almonds, Crasins, cereal bars
  • jeankh
    jeankh Posts: 68
    I usually have a veggy or fruit. Tomato, cucumber something like that.
    Some times I get rice cakes, or if I feel like doing the clean up, hair popped popcorn
    with no butter, just some of that shake flavor you can buy
  • bgmomof3boys
    bgmomof3boys Posts: 42
    I try to make fruit the first snack of choice although I also like cinnamon toast and granola bars with hot tea. my favorite snack is strawberries drizzled with a little bit of honey. try it... it will change your world!! :)
  • msmindyf
    msmindyf Posts: 133 Member
    love apples..sometimes I have a fiber 90 brownie..
  • bgmomof3boys
    bgmomof3boys Posts: 42
    oh and jolly time 94% fat free microwave popcorn. I lightly spray my serving with pam butter spray and sprinkle with white cheddar popcorn seasoning... popcorn is full of fiber too!
  • Lolyballs
    Lolyballs Posts: 180 Member
    almonds, sunflower seeds, dried apricots, craisins, any fresh fruit and dark chocolate. Oh and those sugar free Jello temptations.
  • cymills
    cymills Posts: 133 Member
    It is coming to the end of a long day and a very long week. Tonight's " snack" is a wonderful, full bodied...Merlot.
    Hey - I have the calories and it will be one glass. Tonight's snack is definately turning out to be the best one this week!!
  • slimmerme2012
    slimmerme2012 Posts: 120
    I dont know why, but when I eat an apple...I feel even more hungry!
  • AdAstra47
    AdAstra47 Posts: 823 Member
    My doctor has me on restricted carbs, but I've found lots of different flavored hard cheeses out there and I've enjoyed trying different kinds; I cut them into 1-oz cubes as soon as I get home from the grocery store, that makes them snack-sized. I also keep some hard-boiled eggs on hand for a good quick snack. I buy both while and brown eggs, and hard-boil the brown ones, so I always know which are which!
  • MOMSHOME
    MOMSHOME Posts: 72
    carrots, celary, radishes, cucumbers........ect. I know I can eat them and get full and not pack on the pounds.

    I do treat myself to a 100 calorie skinny cow ice cream on a stick or yogart and fruit with granola at night if I did really well on my portions throught the day when I had my meals.

    Other then that I find it hard to stick to the 1200 calories a day so I do not snack much cause I do not want to burn up those calories on something I do not need when I know I will want more at dinner.
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