114 Pounds Lost - You can do this!
jvanessa89
Posts: 332 Member
Only about a year ago I was almost 300 pounds and decided it was time to change for my health and happiness. When I started this journey I set a goal for myself of 170 pounds (which is a healthy weight for myself being 5'10.) I steadily gained weight over the years, and never tried to lose weight in my life, never "dieted" before or anything until I decided to do this last year. I never believed I could do it until then, I just kind of resigned myself to thinking that being overweight would be my life.
This whole journey is all about being healthy. I fell in love with walking & learning about nutrition and I love knowing that what I put in my body is good for me and how it benefits my well-being. Now I have lost 114 pounds this past year & am only 6 pounds away from my original goal and only 3 pounds until I'm out of the "overweight" range and it's a bit surreal.
I am so close to something that years ago I never would have imagined I could do. It's all about mind over matter and believing in yourself and loving yourself which will lead you to make healthier choices. Don't have any doubts that you will succeed, set your eye on what you want and if you believe wholeheartedly that you will do it then you will. It might take time and patience but if you never quit you will get there. I don't think what I've done is special, I feel like anyone that wants this can do it. Don't get discouraged or let anything get in your way
This whole journey is all about being healthy. I fell in love with walking & learning about nutrition and I love knowing that what I put in my body is good for me and how it benefits my well-being. Now I have lost 114 pounds this past year & am only 6 pounds away from my original goal and only 3 pounds until I'm out of the "overweight" range and it's a bit surreal.
I am so close to something that years ago I never would have imagined I could do. It's all about mind over matter and believing in yourself and loving yourself which will lead you to make healthier choices. Don't have any doubts that you will succeed, set your eye on what you want and if you believe wholeheartedly that you will do it then you will. It might take time and patience but if you never quit you will get there. I don't think what I've done is special, I feel like anyone that wants this can do it. Don't get discouraged or let anything get in your way
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Replies
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Wow! Amazing work!2
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You look wonderful! Congrats for your fantastic journey!2
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That is fantastic and you look wonderful! Congratulations you deserve it2
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Congratulations1
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Thank you so much everyone!0
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Thank you for sharing!!! You are beautiful!2
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Thanks for sharing ! Congrats on the loss!1
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You look absolutely amazing. Very inspiring!
"Don't have any doubts that you will succeed, set your eye on what you want and if you believe wholeheartedly that you will do it then you will"<--this!!!
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This is fantastic and inspiring! Thank you for sharing! You look so much happier and so much more confident! I love this!1
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You look fabulous! Way to go!!2
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Love your attitude! What an incredible achievement!1
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Beautiful young lady!!
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Nice job and great story!1
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That is a great message, especially for people like myself who are just starting out,
Set your eyes on what you want and believe wholeheartedly you will do it THEN YOU WIILL.
Love it! Thank you!1 -
Amazing! Great job1
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That is awesome! I have a similar road ahead of me. I have 114 left to go to get to goal! Thanks for the inspiration.1
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I am inspired! Thank you so much for sharing. I like what you said about believing you can do it and then doing it.1
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Just love these uplifting words! Thank you for sharing your vision and for your support for all of us. You are truly a success story!!1
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I'm so happy I could be of encouragement to others! Thank you0
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Inspiring! Way to go!1
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Thank you for sharing! Congrats!!1
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Love it! Thank You1
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Wonderful!!!1
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Fantastic job, you should be very proud of what you accomplished1
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You look great!!!!! So motivating...1
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This is so cool! Great job!1
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Great Job Madam!! congrats!!! so Inspiring!!!1
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Hooray Hotness!1
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Wow youre stunning!1
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That's amazing, and very inspiring! I'm same height, same weight goal, probably around the same starting weight so it's encourages me that once I lose the weight I'll hopefully look as good as you!1
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