Lose 5lbs + in December
Replies
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starting weight :156.5lbs
November starting wt : 154.7
End of November : 149
December goal :144
Ultimate goal : 134lbs
2nd :
9th :145.5 ...
16th :
23rd :152
happy
30th :
Extra weigh;
21st:154.5
Total loss for December :6 -
katdum1978 wrote: »katdum1978 wrote: »Original starting weight : 175
December starting weight : 172
December goal :167
Ultimate goal : 150
2nd : 172
9th : 170
16th : 168 (just today!)
23rd : 166
30th :
Total loss for December : 62 -
5'2", 50 yo
Original starting weight :137
December starting weight :130
December goal :125
Ultimate goal :110
1 Dec: 130
9 Dec: 127.8
16 Dec: 126.7
23 Dec: 126.5
31 Dec:
Total loss for December : -3.58 -
UPDATE: I'm Australian so we use Metric- 1KG = 2.2lbs
Original starting weight - August 21st : 75kg -165lbs
October 10 start of Lose 10kg in 10wk challenge: 70.5kg -155.1lbs
Nov 26th/Dec starting weight: 63.2kg -139.04lbs
December goal: 58kg - 127.6lbs
Ultimate goal: 52kg - 114.4lbs
3rd : 62kg - 1.2kg - 2.64lbs loss
10th : 61.6 - .4kg - .88lbs loss
17th : 59.9 - 1.7kg - 3.74lbs loss
24th : 58.9 - 1kg - 2.2lbs loss
31st :
Total loss for December : 4.3kg - 9.46lbs
Starting to eat a lot of baked rubbish, but thats xmas. Just need to not put any weight on over the next week and then get the food back on track.6 -
I hit my 5 lb goal for December but having a very hard time maintaining it during the family visits.
Love the holidays but will be glad when they are over and it is easy to eat healthy and find time for the gym
5 -
I'm in! I have at least 30 pounds to lose by April (I'm a teacher and going to prom...again).
Origional starting weight: 192
December starting weight: 171.2
December goal weight: 160 (I know it'll be tough)
Ultimate goal weight: 135
12/2: 171.2
12/9:
12/16:
12/23:
12/30:
12/9: 168.0
Total December loss: 3.2
12/16: 166.8
Total December loss: 4.4lbs
Not nearly as much as I wanted, but I'll take it. My origional goal for December was to lose 11.2 lbs by working my booty off. I'm actually close to half way there, and I have 2 more weeks to go, of which I will only have to work 2 more days next week and I'll be on Christmas break, so I'll have more time to try and get some exercise in. I may still be able to get close to losing that other 6.8 lbs.
12/23: 162.8!!!! I about didn't believe the scale. I got off and back on 4 times!
December total: 9.4 pounds!!
Only 2.8 to go for my December goal. I am super excited right now. Christmas had better not completely blow it for me! Lol6 -
Original starting weight : ~330 lbs a guess as my scale at the time stopped at 300
December starting weight :285.5
December goal : 275 lbs
Ultimate goal : 220 lbs (to just be overweight)
2nd :284.6
9th :282.6 (Was 282.2 yesterday)
16th :280.4
23rd :277.3
30th :
Down 8.2 so far.
Gonna be tough to get to 275.
9 -
Michaelxo444 wrote: »Michaelxo444 wrote: »First time doing one of these im in!
Original starting weight: 146.2
December starting weight: 127.6
December goal: 120
Ultimate Goal :115
3rd: 125
9th: 123 Yass
16th: 122.1
23rd: 120.7 yasss getting close
30th:
Total loss for December:
3 -
Original starting weight : 187
December starting weight : 162
December goal : 155
Ultimate goal : 140
2nd : 161.8
9th : 161.4
16th : 158.4
23rd : 155.6
30th :
Total loss for December : -6.4 lb
So close to my December goal, just need to stay motivated throughout the holidays9 -
Llorraine11 wrote: »Llorraine11 wrote: »Llorraine11 wrote: »
December starting weight : 198.2
December goal : 188.2
Ultimate goal : 150
1st : 198.2
9th : 196.4
16th : 195.3
23rd : 192 9
30th :
Total loss for December
So far 5.3 pounds3 -
Orginal weight - 211
December starting wt - 171.8
Ultimate goal - 150
Dec 2 - 171.8
Dec 9 - 171.6
Dec 15 - 171
Dec 23 - 170
Well, I am officially 20 lbs away from my ultimate goal. Even if I don't make 5 lbs this month, I am losing. I will take that as a win. I am a member of TOPS, and have got to lose weight after Christmas and after New Year's Day. No one in my group has done that and won the "rose" award. I am determined to be the first. Will let you know. So far, I am doing well. I did lose after Thanksgiving.7 -
Starting weight:192lbs
Current weight(11/26/16):152.2lbs
December goal:147.2lbs
Ultimate goal:95.2lbs
1st : 150.2lbs(-2lbs)
8th : 151lbs(+0.8lbs)
15th : 151lbs(0lbs)
22rd : 150.6lbs(-0.4lbs)
29th :
Total loss for December:1.6lbs5 -
scootergirl110 wrote: »scootergirl110 wrote: »Original starting weight: 135
December starting weight : 130
December goal : 125
Ultimate goal : 115
December 3: 130
December 9: 128.8 Yay!
December 16
: 129.2 <frustrated>
December 23: 129.0 - just had a great workout. I'm feeling good. Hope you are too!
December 30:3 -
Original starting weight : 220
December starting weight : 166
December goal : 160
Ultimate goal : 140
Weigh-Ins-
2nd : 165.6 (-.4 lb)
8th : 163.0 (-2.6 lb)
16th : 161.4 (-1.6 lb)
23rd : 160.4 (-1.0 lb)
30th :
Total loss for December : 5.6 lbs
Even though I've been continuously losing, I don't feel good about this week at all. I had a party and ate way too many of the leftover appetizers and carby things I don't typically keep in the house, and then went out to this wonderful dessert place and split a chocolate bread pudding and a tres leeches cheesecake with my mom as it's a tradition.
Not to mention I got too confident and wrecked my hamstrings doing deadlifts with too much weight- couldn't run or even really walk for the past 5 days! But at least I learned my lesson. And I'm only .4 away! Woohoo!9 -
December
Current weight :151.8
December goal :150
Ultimate goal :145
12/02: 155
12/09: 151.6
12/16: 150.8
12/23: 151.8
12/30:
Total loss for December: 3.2. Now if I can just keep December at a loss! I've been indulging far too much lately. Not good.5 -
Original starting weight : Jan 1, 2016 - 338.8
December starting weight : Nov 26, 2016 - 279.5
December goal :270 by Dec 31st
Ultimate goal :160 in however long it takes.
3rd : 276.5 -3 lbs
10th : 275.2 -1.3 lbs
17th : 277.2 +2 lbs
24th : 277 -0.2 lbs
31st :
Total loss for December : 2.5 lbs
6 -
Original starting weight : 197
December starting weight : 172.2
December goal : 167.2
Ultimate goal : 155?
3rd : 171.2
10th : 173 (Christmas party last night...)
17th : 168.2
24th : 170.2
31st :
Total loss for December: 26 -
Original starting weight :160
December starting weight :144
December goal : 139
Ultimate goal : 130
3rd : 143.4
10th : 143.2
17th : 142.8
24th: 141.6
31st :
Total loss for December : 2.4 lbs6 -
iginal Starting Weight: 262.4
Current Weight: 243.4
Goal Weight: 130
Challenge Goal
At Least: 238
Ideally: 235
I'll be weighing in on Saturdays, as that's when I weigh in for my other challenges.
12/3: 243.4
12/10: 239.6
12/17: 239.2 (Plateauing... Totally not going to make my ideal. Probably will make the challenge minimum though).
12/24: 238.6 (My body hates me.)
12/31:
End Weight:
Amount Lost:5 -
Original starting weight : 192
December starting weight : 179.4 (as of 11.26.16)
December goal : 175 (-4.4 lb)
Ultimate goal : 135-140
11.26: 179.4
3rd : 182.0 (+2.6)
10th : Didn't weigh in.
17th : 178.8 (-0.6)
23rd : 178.8 (0)
31st :
Total loss for December : -0.66 -
Original starting weight : 250
December starting weight : 215.8
December goal : 210
Ultimate goal : 175
3rd : 216
10th : 214.6
17th : 213.8
24th : 212.6
31st :
Total loss for December : -3.4
Unsure of meeting goal for this month, but happy with progress when faced with parties, traveling, and illness that has lingered since Thanksgiving.
6 -
Original starting weight: 220
December starting weight (Nov 26): 202.2
December goal: 195
Ultimate goal: 120
3rd: 199.3
10th: 200
17th: 200.4
24th: 201.3 (Christmas celebrations this week)
31st:6 -
Just want to stop in and encourage everyone!
December is a rough month, but we are all soldiering on! Don't get discouraged if your losses aren't what you want them to be, just keep logging, and keep losing.
You've got this.7 -
Original starting weight : 162
December starting weight : 151.8
December goal : 145
Ultimate goal : 130
2nd : 150.6
9th : 150.8
16th : 147.4
23rd : 147.4
30th :
Total loss for December :7 -
Original starting weight : 307.3 lbs
December starting weight : 303.5 lbs
December goal : 295 lbs
Ultimate goal : 250 lbs
2nd : 303.5 lbs
9th : 303 lbs
16th : 299.3 lbs
23rd : 301.3
30th :
Total loss for December 2.2 lbs8 -
Merry Christmas everyone xx8
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Original starting weight : 211.0
December starting weight : 201.2
December goal : 196
Ultimate goal : 150
4th : 200.6
11th : 199.0
18th : 197.8
25th : 195.6
Total loss for December : 5.6 lbs
I've made my December goal! I didn't think I would with my weight loss being so slow at the beginning of December, but I made it. It just goes to show you anything is possible.
Keep going guys and Merry Christmas!
4 -
Original starting weight : 225.8
December starting weight : 199.6
December goal : 194
Ultimate goal : 160
5th: 198.8
12th : 197.4
20th :196.4
26th : I don't know...
31st :
Total loss for December : 3
I broke three bones in my foot on the 20th...I've got this stupid half cast and have no idea how much it & the other crap weigh or how to accurately weigh myself. Or if it even matters with all the swelling and bruising and muscle soreness that probably imply some water retention for repair.
I hit 60% of my goal. I did okay.8 -
Original starting weight : 192.2
December starting weight : 138.4 (12/01/16)
December goal : 135.0
Ultimate goal : 135.0
2nd : 138.0
9th : 141.0
16th : 138.4
23rd : 140.0
30th :
Total loss for December :
Chris5 -
Original weight: 276.2 (May 8th)
December starting weight: 236.8 (November 27th)
December Goal: 229.9
Ultimate goal: 190
December 4: 234.6
December 11: 232.8
December 18: 233.0
December 25: 231.2
January 1:
December loss to date: 5.6 lbs
Getting into the 220's by the end of the month might be feasible. I was 230.4 yesterday morning. I guess staying up until 3am wrapping and cleaning caused me to retain some water.
Merry Christmas to all who celebrate 6
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