Weight

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  • HippySkoppy
    HippySkoppy Posts: 725 Member
    Sued0nim wrote: »
    You need to start strength training IMO

    Get some muscle development, lose a little excess fat to accentuate your curves

    Strong Curves would be a good programme and probably easier to get your head around than stronglifts or starting strength

    But that's just my opinion

    The only one that counts is yours because you're not unhealthily overweight

    I have to say though in 20 years you're going to look back on these photos and kick yourself for not having enough confidence to rock it and not realising how beautiful you look right now

    Cos you can rock it if you choose to ...and that's where the sexy comes in (nor in duck faces or intakes of breath)

    Had to quote this ^^^^ because it is SO spot on it's worth repeating.

    OP there really isn't anything more to be said about the photos you have posted due to the manipulation of the images due to the poses you are making.

    I too think you looked fine at a lower weight and would agree with Amused that it was others perceptions of you giving you pause. Really all you are doing now here is engaging another set of outsiders perceptions of your body, don't be so eager to give that power away.
  • red99ryder
    red99ryder Posts: 399 Member
    Well congrats on weight loss good job .. as far as what weight you are. .. it's your body do what makes you happy . That's what counts

    Good luck
  • jenna20164eva
    jenna20164eva Posts: 15 Member
    edited December 2016
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    I just took these pics I think I lost a little weight by only eating one small meal a day I did it for a week. What do u guys think do I look better. I fit into my size 4 pants now
  • jenna20164eva
    jenna20164eva Posts: 15 Member
    I'm not tryna show my books there just there
  • Christine_72
    Christine_72 Posts: 16,049 Member
    jenna20164eva wrote: »
    I just took these pics I think I lost a little weight by only eating one small meal a day I did it for a week. What do u guys think do I look better. I fit into my size 4 pants now

    Enter your stats into MFP to lose 0.5lbs a week and eat the calories it gives you, everyday. You dont need to suffer or torture yourself by undereating. Above all, lose the weight for YOU, eff everybody else!
  • successgal1
    successgal1 Posts: 996 Member
    I agree with Sued0nim. You're not fat. What you do have in my inexpert opinion is the perfect body for recomposition. Eat at a slight deficit or maintenance and do strength training. You'll lose the fat curves and replace them with muscle curves.
  • Christine_72
    Christine_72 Posts: 16,049 Member
    You edited and posted those pics after i responded. No, you do not look fat all!
  • jenna20164eva
    jenna20164eva Posts: 15 Member
    Christine_72 wrote: »
    You edited and posted those pics after i responded. No, you do not look fat all!

    Thank u I am trying to lose more I want to start going to the gym but when I did before the trainer said my body couldn't physically handle it because when he was training me and only 15 min into the session my whole body started shaking uncontrollably and he made me stop
  • Sued0nim
    Sued0nim Posts: 17,456 Member
    jenna20164eva wrote: »
    Christine_72 wrote: »
    You edited and posted those pics after i responded. No, you do not look fat all!

    Thank u I am trying to lose more I want to start going to the gym but when I did before the trainer said my body couldn't physically handle it because when he was training me and only 15 min into the session my whole body started shaking uncontrollably and he made me stop

    Bad trainer. Sounds like you worked beyond your initial limits whereas you should have been working on progression.

    Muscle fatigue or hypoglycaemia (low blood sugar) would be primary causes to look to

    But you should check with your doctor

    And quit making excuses
  • DancingMoosie
    DancingMoosie Posts: 8,619 Member
    jenna20164eva wrote: »
    Christine_72 wrote: »
    You edited and posted those pics after i responded. No, you do not look fat all!

    Thank u I am trying to lose more I want to start going to the gym but when I did before the trainer said my body couldn't physically handle it because when he was training me and only 15 min into the session my whole body started shaking uncontrollably and he made me stop

    You were probably trying to do too much, too soon. Start off slow and easy. I would suggest looking into some strength training programs. I like Stronglifts 5x5, but there are many out there. Start off light (empty bar or even dumbbells), learn correct form before adding weight. You can do some cardio on the days in between. If you don't currently exercise, you should probably start with walking...
  • jenna20164eva
    jenna20164eva Posts: 15 Member
    DancingMoosie wrote: »
    jenna20164eva wrote: »
    Christine_72 wrote: »
    You edited and posted those pics after i responded. No, you do not look fat all!

    Thank u I am trying to lose more I want to start going to the gym but when I did before the trainer said my body couldn't physically handle it because when he was training me and only 15 min into the session my whole body started shaking uncontrollably and he made me stop

    You were probably trying to do too much, too soon. Start off slow and easy. I would suggest looking into some strength training programs. I like Stronglifts 5x5, but there are many out there. Start off light (empty bar or even dumbbells), learn correct form before adding weight. You can do some cardio on the days in between. If you don't currently exercise, you should probably start with walking...

    OK thanks and I do walk everyday
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