Hi I'm new today will be my first day

This is an awesome first step! It may seem to be a pain at first to log your food and exercise, but it DOES keep you accountable for what you eat and lets you see your progress. WHy doesn't your SO let you go to the gym?? What on earth?? You do it for you. You do it for your health and your children, so they can keep their Mommy around as long as possible and so they can see that example in you of making healthy choices. I am praying for you! Good luck and God bless, darling! You've taken your first step! :-)

Hi i am Ian, you should start by going for long walks then build up from there. You should also go to the gym, no use having a pass and not using it. i was like you when i started you just need to push yourself and think of the benefits x

Well hello!!!!!!!!!!!!!!!!!!! You have come to the right place sweetheart. You aee here, we motivate, encourage, listen, and share experiences, recipes, and ideas. You have taken the right step by wanting to change. I know what you are going through and i have been there. I still am, just doing something about it. If you would like to join my team you are welcome to send me a request. I would love to help you with that extra boost. look for rv40. Blessingssssss!!!!