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Chrismas Present
msghens
Posts: 15 Member
My goal January 1st of this year was to have a healthy BMI or BMI 25. From BMI 36 (Class II Obese) and 77 pounds later, I am exactly at BMI 25! on Christmas Eve. Not bad.
I had set my goal weight at 174 or 0.3 pounds less than BMI 25. I am 19.9% body fat. Going to enjoy the holiday (without weight gain) before reevaluating my next step. I would like to be 15% to 17% body fat.
I had set my goal weight at 174 or 0.3 pounds less than BMI 25. I am 19.9% body fat. Going to enjoy the holiday (without weight gain) before reevaluating my next step. I would like to be 15% to 17% body fat.
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Replies
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Awesome job!0
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That is the best christmas present you could have given yourself! awesome1
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Awesome job!1
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Great work!!2
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Merry Christmas to you!0
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Way to go!!0
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Good for you! Cheers0
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amazing job keep itup0
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Very well done. Keep going with your progress!0
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Congratulations very inspiring you must be very proud of ur hard work!0
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Great job!0
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You have done brilliantly, well done indeed. Enjoy your holiday and stay on the right track. Happy Christmas and a Healthy New Year all year0
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What a fantastic Christmas present and a great end to the year! Awesome!!0
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