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Back on the wagon

cillarodz91
cillarodz91 Posts: 46 Member
edited November 2024 in Introduce Yourself
I realized I have been gaining my weight back and I just really want some motivation and advice on meal prepping. The exercises are easy for me its just the eating part I do have trouble with. I wanna change my eating habits slowly but surely. Any advice of where I can begin? Thanks in advance :)

Replies

  • jenniferaylett
    jenniferaylett Posts: 1 Member
    I'm in the same boat. I lose it and gain it right back. I've done this three times and want to lose it for good and never do it again!
This discussion has been closed.

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