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Hello!!!

MichaelParham
Posts: 2
I just joined today. I'm really excited to use this site to track my meals. I think this site is just amazing!!!
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Replies
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Welcome to the family...0
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It is a great place to be, it helps a lot to know what to eat and what NOT to eat. I made a lot of changes to my diet. Being able to keep track of the Fat, Sugar, Fiber, or what ever you are tracking. I join last Sept. I had lost 16 lbs. by Jan. then I got ill and depressed, and put it back on so I am starting all over again. I slipped up. I will be your friend if you like.:happy:0
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Thanks!!!0
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I agree, I wish I would have found this site at the beginning of my P90X journey. Would have made the nutrition plan easier to follow.
Time to bring it!0 -
Welcome!
We're all here to provide assistance and support. Just let me know how I can be of personal assistance.
Hank0
This discussion has been closed.
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