335 days. 5 stone down with pics

annapage38
annapage38 Posts: 110 Member
edited November 13 in Success Stories
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Almost a year - a much happier, stronger, healthy self!
Have faith and don't give up! ☺️

Replies

  • SalvationMountain41
    SalvationMountain41 Posts: 106 Member
    What an incredible transformation. All your hard work paid off. Congratulations!
  • dorisj717
    dorisj717 Posts: 381 Member
    You look amazing, healthy and very strong.
  • rigmar60
    rigmar60 Posts: 34 Member
    thats great..very inspiring :)
  • hopemc061915
    hopemc061915 Posts: 22 Member
    any tips ? you look amazing
  • rebeccaEsmith
    rebeccaEsmith Posts: 1,136 Member
    Wow girl what a change you look fantastic great inspiration, congrads on your new journey
  • joans1976
    joans1976 Posts: 2,201 Member
    I love your arms! Can you tell me what you did/do strength training arm wise? Thanks in advance.
    You look strong and healthy!
  • provon
    provon Posts: 86 Member
    Way to go! You look so buff! Total inspiration
  • naomillion
    naomillion Posts: 351 Member
    You look hot, strong and healthy, girl! 335 days - that is awesome! Thanks for inspiring us others with your success
  • skellymama1
    skellymama1 Posts: 83 Member
    Loves those arms!!
    Well done.
  • annapage38
    annapage38 Posts: 110 Member
    SalvationMountain41 wrote: »
    What an incredible transformation. All your hard work paid off. Congratulations!
    dorisj717 wrote: »
    You look amazing, healthy and very strong.
    rigmar60 wrote: »
    thats great..very inspiring :)
    rebeccaEsmith wrote: »
    Wow girl what a change you look fantastic great inspiration, congrads on your new journey
    provon wrote: »
    Way to go! You look so buff! Total inspiration
    naomillion wrote: »
    You look hot, strong and healthy, girl! 335 days - that is awesome! Thanks for inspiring us others with your success
    skellymama1 wrote: »
    Loves those arms!!
    Well done.

    Thank you all so much
  • annapage38
    annapage38 Posts: 110 Member
    hopecuthbert wrote: »
    any tips ? you look amazing

    Thank you so much, it really is as simple as having a calorie deficit. My journey is on instagram if you're on it -@fatasstofitlass

    My other tip would be to just be consistent and make little changes each time ☺️

  • annapage38
    annapage38 Posts: 110 Member
    joans1976 wrote: »
    I love your arms! Can you tell me what you did/do strength training arm wise? Thanks in advance.
    You look strong and healthy!

    Thanks so much! I honestly feel amazing!
    I've been mainly doing HIIT workouts which included push-ups, burpees, plank to push up, shoulder presses etc. There's a lot of way to work the upper body both with and without weight ☺️
  • joans1976
    joans1976 Posts: 2,201 Member
    annapage38 wrote: »
    joans1976 wrote: »
    I love your arms! Can you tell me what you did/do strength training arm wise? Thanks in advance.
    You look strong and healthy!

    Thanks so much! I honestly feel amazing!
    I've been mainly doing HIIT workouts which included push-ups, burpees, plank to push up, shoulder presses etc. There's a lot of way to work the upper body both with and without weight ☺️

    Thanks for the reply! You SHOULD feel amazing, you look it!
  • nowine4me
    nowine4me Posts: 3,985 Member
    You look strong and super fit. Nice job, you should be incredibly proud.
  • annapage38
    annapage38 Posts: 110 Member
    nowine4me wrote: »
    You look strong and super fit. Nice job, you should be incredibly proud.

    Thanks so much - I feel great
  • Jezreel12
    Jezreel12 Posts: 246 Member
    You look amazing!
  • Madux1818
    Madux1818 Posts: 307 Member
    Strong is the new sexy!
  • bpp23
    bpp23 Posts: 170 Member
    Looking good! Awesome progress!
  • focusedhoya
    focusedhoya Posts: 3 Member
    Great job, you look awesome!
  • HappyGrape
    HappyGrape Posts: 436 Member
    Well done, you nailed it! Looking fantastic.
  • MelanieAtPlay
    MelanieAtPlay Posts: 21 Member
    You should be really proud. All your hard work has paid off. You look great.
  • Caper1972
    Caper1972 Posts: 25 Member
    What a huge transformation in just a year. Keep up the great work.
This discussion has been closed.

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