How many calories would you say is in this...?

superflashphoto
superflashphoto Posts: 30 Member
edited September 29 in Food and Nutrition
So, I must apologize in advance for posting this recipe and tempting everyone... but umm... I made myself one of these pancakes this morning, and I'm not sure how to track the calories (and carbs, sugar, fat, etc) in it....

Can anyone help me out?

http://www.recipegirl.com/2011/03/01/cinnamon-roll-pancakes/

FYI, I halved the recipe, which made 2 pancakes total, one of which I froze... and I had a LOT of leftover cinnamon and icing... Oh, and I omitted the egg, because I didn't have any eggs in the house LOL

Replies

  • Schwiggity
    Schwiggity Posts: 1,449 Member
    Maybe make the filling one recipe in the builder, the pancakes another, and the glaze another. Then divide by how many servings you made and count how many servings you ate.
  • pumpkinmoccasin
    pumpkinmoccasin Posts: 316
    I find this to be a good resource when I'm trying to figure out home made things :)

    http://caloriecount.about.com/cc/recipe_analysis.php
  • jazzy1129
    jazzy1129 Posts: 39 Member
    I agree. Put it all in the recipe builder and then divide it up
  • Painten
    Painten Posts: 499 Member
    enter the ingredients into the recipe section on the food tab and it will tell you how many calories it is. Make sure you enter how many servings you made. If you used half the ingredients and ate the lot then that is just one serving. Only enter what you used.
  • mem50
    mem50 Posts: 1,384 Member
    Maybe make the filling one recipe in the builder, the pancakes another, and the glaze another. Then divide by how many servings you made and count how many servings you ate.

    I agree also.

    P.S. I bookmarked the page and am going to try those bad boys out myself. I do let my self have a treat every now and then! Thanks for the site.
  • kathleennf
    kathleennf Posts: 606 Member
    OOOOH - that looks delicious!! I'm bookmarking it too!:love::love:
  • superflashphoto
    superflashphoto Posts: 30 Member
    Thanks for the advice everyone! Looks to be somewhere around 500 calories for one serving, the way I made it.
    Not something I would normally do, especially for breakfast, but it was my first week at a new job, and I thought I deserved a treat ;)

    I'm also going to bookmark this page for future: http://caloriecount.about.com/cc/recipe_analysis.php - thanks for sharing!

    (P.S. to everyone bookmarking it - it was DEFINITELY delicious! You really only need one pancake though, super filling!)
  • mommymovingmountains
    mommymovingmountains Posts: 192 Member
    Oh my goodness!!!! I am making these for my kids tomorrow morning! Maybe I can get away with having just one bite? LOL
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