Lose 5lbs + in December
Replies
-
UPDATE: I'm Australian so we use Metric- 1KG = 2.2lbs
Original starting weight - August 21st : 75kg -165lbs
October 10 start of Lose 10kg in 10wk challenge: 70.5kg -155.1lbs
Nov 26th/Dec starting weight: 63.2kg -139.04lbs
December goal: 58kg - 127.6lbs
Ultimate goal: 52kg - 114.4lbs
3rd : 62kg - 1.2kg - 2.64lbs loss
10th : 61.6 - .4kg - .88lbs loss
17th : 59.9 - 1.7kg - 3.74lbs loss
24th : 58.9 - 1kg - 2.2lbs loss
31st : 63kg - .2kg - .44lbs loss
Total loss for December : .2kg/ .44lb EPIC FAIL.
So much for that, completely blew it this week no motivation and way too much nibbling on junk. Cant wait to go back to work and get back into routine. Have put myself back 5wks, was almost in my weight range. Oh well I'll start again and move forward. Bring on next month/year.4 -
Llorraine11 wrote: »Llorraine11 wrote: »Llorraine11 wrote: »Llorraine11 wrote: »
December starting weight : 198.2
December goal : 188.2
Ultimate goal : 150
1st : 198.2
9th : 196.4
16th : 195.3
23rd : 192 9
30th : 192.9
Total loss for December
So far 5.3 pounds4 -
-UPDATE-
Original starting weight : 118 lbs
December starting weight : 96 (11/28)
December goal : 90
Ultimate goal : 88 maybe (I'll just see if all the flabs are gone by then and if it is not too skinny for my height. I am really petite btw)
2nd : 95 lbs (-1)
9th : 90 (-5)
16th : 90 (0)
23rd : 92 (+2)
30th : 94 (+2)
Total loss for December: -2
Overall, I only loss 2 lbs but I am still satisfied because I've attended lots of parties/reunions/feasts this December. 2 lbs is a lot already. And to be honest, this is my lowest weight ever on year end since I became a Mom (for 3 years already). I hope for another one of this for the next month. I am hoping to lose more next month since there will be no more parties/reunions/feasts to worry about3 -
scootergirl110 wrote: »scootergirl110 wrote: »scootergirl110 wrote: »Original starting weight: 135
December starting weight : 130
December goal : 125
Ultimate goal : 115
December 3: 130
December 9: 128.8 Yay!
December 16 : 129.2 <frustrated>
December 23: 129.0 - just had a great workout. I'm feeling good. Hope you are too!
December 30: 127.5
Well I got half way, at least! And I have rowed almost 10,000 strokes on my indoor rowing machine! Feeling strong!3 -
Original weight: 62 kg
December Starting weight:60.2 kg
December Goal: 58 kg
Ultimate Goal: 56.5 kg
December 4th: 59,8
December 11th: 59,6
December 18th: 59,1
December 25th: 58,5 (surprised I did so good despite Chistmas. Getting close to my goal )
December 31st: 58.4 (Oh man, it was 58.2 yesterday and I thought I was gonna make it to 58 today but nope, it went up )
Total loss for December: 1.8 kg (4lbs)
I have to say I'm happy even though I didn't reach my goal. It was a hard month for weightloss, due to all the feasts and full plates. Also I wasn't home for the last weigh in and it could be that the different scale changend my result I'll be happy to join in the challenge for January!
Congrats to everybody and cheers to a new year of new succes stories7 -
Original starting weight :160
December starting weight :144
December goal : 139
Ultimate goal : 130
3rd : 143.4
10th : 143.2
17th : 142.8
24th: 141.6
31st : 140.6
Total loss for December: 3.4 lbs yay7 -
December 2nd starting weight : 164
December 31st goal : 159
Ultimate goal : 135
Weigh-Ins:
Dec 2nd : 164
Dec 9th : 156 (-8lbs)
Dec 16th - on vacation - no internet access
Dec 21st (back from vacation): 157.2 (+1.2lbs)
Dec 26th : 154lbs (-3.2lbs)
Dec 31st : 154.4lbs (+.4lbs)
Total weight loss December - 9.6lbs
7 -
Original weight: 276.2 (May 8th)
December starting weight: 236.8 (November 27th)
December Goal: 229.9
Ultimate goal: 190
December 4: 234.6
December 11: 232.8
December 18: 233.0
December 25: 231.2
December 31: 230.4
December loss to date: 6.4 lbs
Weighing myself a day early, to stay within December. I'm a little surprised to see a loss this week, as I've been in the red most of the week. But I'll take it. If it wasn't for the gingerbread houses ...
Good way to finish off the year! Guess I'll have to hit the 220's in the January challenge though
Happy New Year Everyone7 -
Original starting weight : Jan 1, 2016 - 338.8
December starting weight : Nov 26, 2016 - 279.5
December goal :270 by Dec 31st
Ultimate goal :160 in however long it takes.
3rd : 276.5 -3 lbs
10th : 275.2 -1.3 lbs
17th : 277.2 +2 lbs
24th : 277 -0.2 lbs
31st : 275.4 -1.6 lbs
Total loss for December : 4.1 lbs
9 -
Original starting weight: 220
December starting weight (Nov 26): 202.2
December goal: 195
Ultimate goal: 120
3rd: 199.3
10th: 200
17th: 200.4
24th: 201.3
31st: 200.6
Total loss for December: 1.6 lbs8 -
I'm in! I have at least 30 pounds to lose by April (I'm a teacher and going to prom...again).
Origional starting weight: 192
December starting weight: 171.2
December goal weight: 160 (I know it'll be tough)
Ultimate goal weight: 135
12/2: 171.2
12/9:
12/16:
12/23:
12/30:
12/9: 168.0
Total December loss: 3.2
12/16: 166.8
Total December loss: 4.4lbs
Not nearly as much as I wanted, but I'll take it. My origional goal for December was to lose 11.2 lbs by working my booty off. I'm actually close to half way there, and I have 2 more weeks to go, of which I will only have to work 2 more days next week and I'll be on Christmas break, so I'll have more time to try and get some exercise in. I may still be able to get close to losing that other 6.8 lbs.
12/23: 162.8!!!! I about didn't believe the scale. I got off and back on 4 times!
December total: 9.4 pounds!!
Only 2.8 to go for my December goal. I am super excited right now. Christmas had better not completely blow it for me! Lol
12/30 - 162.6. Not nearly the loss I wanted for this week, but I guess it's still a loss. Aunt Flo showing up for a visit the last few days threw it all off track!
Total December loss: 9.6 lbs. not too shabby I recon.
So even though my "weigh in day" is Friday, today still counts as December, right? And if I weigh in first thing in the morning on the first, it still counts as losing that weight IN December, right? So my weight on January 1st really should be my January starting weight, and everything up to that point is December loss, right? Lol. I'm REALLY trying to get all my 10ths of pounds lost put towards my goal of 11.3 lost in December.
1.8 lbs to go to get that goal! 161.8 this morning.3 -
stationlouisa wrote: »UPDATE: I'm Australian so we use Metric- 1KG = 2.2lbs
Original starting weight - August 21st : 75kg -165lbs
October 10 start of Lose 10kg in 10wk challenge: 70.5kg -155.1lbs
Nov 26th/Dec starting weight: 63.2kg -139.04lbs
December goal: 58kg - 127.6lbs
Ultimate goal: 52kg - 114.4lbs
3rd : 62kg - 1.2kg - 2.64lbs loss
10th : 61.6 - .4kg - .88lbs loss
17th : 59.9 - 1.7kg - 3.74lbs loss
24th : 58.9 - 1kg - 2.2lbs loss
31st : 63kg - .2kg - .44lbs loss
Total loss for December : .2kg/ .44lb EPIC FAIL.
So much for that, completely blew it this week no motivation and way too much nibbling on junk. Cant wait to go back to work and get back into routine. Have put myself back 5wks, was almost in my weight range. Oh well I'll start again and move forward. Bring on next month/year.
That's not failure...you still lost!2 -
Original starting weight : 250
December starting weight : 215.8
December goal : 210
Ultimate goal : 175
3rd : 216
10th : 214.6
17th : 213.8
24th : 212.6
31st : 211.2
Total loss for December : -4.6
I am beyond thrilled as, knowing myself, I could have easily made it a +4.6 month instead of a -4.6. Just short of goal, but will happily take the participation ribbon! It's a slow and steady progress, not feeling deprived during gatherings but still being mindful of what was going in my mouth.
Thank you so much for this thread, it was just the right amount of accountability that works for me.8 -
Original starting weight : 192
December starting weight : 179.4 (as of 11.26.16)
December goal : 175 (-4.4 lb)
Ultimate goal : 135-140
11.26: 179.4
3rd : 182.0 (+2.6)
10th : Didn't weigh in.
17th : 178.8 (-0.6)
23rd : 178.8 (0)
31st : 178.6 (-.2)
Total loss for December : -0.8 [Meh but better than a gain. 2017 here I come!]6 -
did my final weigh in , i lost 3 pounds in 31 days7
-
Original starting weight : 220
December starting weight : 166
December goal : 160
Ultimate goal : 140
Weigh-Ins-
2nd : 165.6 (-.4 lb)
8th : 163.0 (-2.6 lb)
16th : 161.4 (-1.6 lb)
23rd : 160.4 (-1.0 lb)
30th : 159.4 (1.0 lb)
Total loss for December : 6.6 lbs
I made it but just barely! I'm so surprised because shark week started a couple days ago and I ate around 7000 cals on Christmas and 5500 on the day after! Yayyy happy new year everyone and great job losing in the most indulgent month of the year!
7 -
lilac_bunny wrote: »Original starting weight : 18st2
December starting weight : 15st10
December goal : 15st4
Ultimate goal : 12st
Total loss for December 6lb
Good luck everyone, stay strong. We can do it!
Final weight 15st 5
Total loss 5lb
1lb short of my goal but still happy overall5 -
Original starting weight : 251.2
December starting weight : 230.4
December goal : 225.4
Ultimate goal : 140
11/29: 230.4 (starting)
12/6: 227.6
12/13: 224.2
12/20: 233.6
12/30: 221.8
Total loss for December: 8.6 lbs
Woot!5 -
Original Starting Weight: 262.4
Current Weight: 243.4
Goal Weight: 130
Challenge Goal
At Least: 238
Ideally: 235
I'll be weighing in on Saturdays, as that's when I weigh in for my other challenges.
12/3: 243.4
12/10: 239.6
12/17: 239.2 (Plateauing... Totally not going to make my ideal. Probably will make the challenge minimum though).
12/24: 238.6 (My body hates me.)
12/31: 237.2
End Weight: 237.2
Amount Lost: 6.25 -
Original starting weight : 162 lbs
December starting weight : 160 lbs
December goal : 155 lbs
Ultimate goal : 140ish
12/03: 160
12/10: 158
12/17: 157
12/31: 158
Total loss for December: 2 lbs5 -
Well, my weight stayed the same since my last post. With the way I've been eating Christmas cookies, I'm very lucky. The house is almost "clean" of treats now, and I think I've had my fill. I'm ready to give myself another push toward goal.
Staring Weight on MFP: 170
Starting Weight for Challenge: 128.2
Overall Goal: 120 (I'm 5'1)
Goal for challenge: 123.2 --- actual loss: 2.4 pounds
Today's Weight: 125.8
4 -
Original starting weight : 162
December starting weight : 151.8
December goal : 145
Ultimate goal : 130
2nd : 150.6
9th : 150.8
16th : 147.4
23rd : 147.4
30th : 146.4
Total loss for December : 5.45
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 426 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions