Fatty food did this to me

hezzy85 Posts: 4 Member

December 2016 edited November 2024 in Introduce Yourself

Hi everyone my name is Heather

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  stephanierae07 Posts: 38 Member

  December 2016

  Hi!

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  neldabg Posts: 1,452 Member

  December 2016 edited December 2016

  *Overeating did this to you. Your CI was greater than your CO.

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  emdeesea Posts: 1,823 Member

  December 2016

  It wasn't fatty food, it was eating too much.
  
  You eat too much of anything and you'll get fat.

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  Unknown

  December 2016 edited December 2016

  This content has been removed.
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  CafeRacer808 Posts: 2,396 Member

  December 2016

  emdeesea wrote: »

  It wasn't fatty food, it was eating too much.
  
  You eat too much of anything and you'll get fat.

  
  Yup. My obese vegan neighbors are a testament to this.

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  crzycatlady1 Posts: 1,930 Member

  December 2016 edited December 2016

  Eating at a calorie surplus caused you to gain weight, not one macro in particular.

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  hezzy85 Posts: 4 Member

  December 2016

  I know what did what to me. Let's be real we are all on this for a reason. Wether we comfort ate or foodies. All in the same boat.

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