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Water is a lifesaver

incisron
incisron Posts: 550 Member
edited November 2024 in Health and Weight Loss
I just warded off the temptation of eating a burrito and going over my cals by drinking water. I'd been feeling down about the scale, too.
Thank God for water. It's a lifesaver.

Replies

  • Brocksterdanza
    Brocksterdanza Posts: 208 Member
    +1. Water is a huge part of the deal.... it saves a bunch of calories for me. In fact, I think I read that over 80% of the time that we think we are hungry, we are actually thirsty due to chronic dehydration.... Go figure
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