Keto diet

maureenkeith Posts: 2 Member

January 2017 edited November 14 in Introduce Yourself

Anyone starting the keto diet from Canada? Add me please.

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Replies

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  WalkingDeadFrank Posts: 124 Member

  January 2017

  I'm not from Canada but I've done it a few times to cut my BF% down a couple percentage points.
  
  Did you review the basics around this diet?

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  dasher602014 Posts: 1,992 Member

  January 2017

  lots of canadians and low carbers, ketoers and knowledge over at:
  
  http://community.myfitnesspal.com/en/group/394-low-carber-daily-forum-the-lcd-group
  
  come and join us,

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