Any other mom's with young kiddos?
kharmon2013
Posts: 63 Member
My youngest just turned one so it's time to get off the baby weight plus some more! I weigh 215lbs as of today, and I'm highly motivated to get down to 160lbs. This is my last year in my 20's and I'd love to get healthy for my family, and have more energy to run around chasing these youngsters...no excuses. Please add me if you want support and to cheer each other on. (Also, I am an expat in China which makes things a bit more difficult, but doable!)
Here is my plan:
-Starting off with T25 workout for 30 minutes a day- no excuses even if I'm tired.
-Eating fruits, vegetables and lean proteins, for the first two weeks...after that adding in whole grains.
- do the couch to 5 k program and run my first race this year.
Here is my plan:
-Starting off with T25 workout for 30 minutes a day- no excuses even if I'm tired.
-Eating fruits, vegetables and lean proteins, for the first two weeks...after that adding in whole grains.
- do the couch to 5 k program and run my first race this year.
21
Replies
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Hi! I have a 10 month old daughter. I'm also trying to get the baby weight off plus a little more. I'm still breastfeeding so it's going to be a little bit of a challenge. I'm going to a lot of HIIT workouts and eat fruits vegetables lean protein and healthy carbs. I'm scared to cut carbs completely because I don't want to lose my milk supply. I also want to try the couch to 5k program as well.3
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Mom of 6 here with a new 7 week old. Need to lose the rest of my baby weight. Definitely want my strength and fitness level back from before baby. I had a c-section so taking it slow going back into exercise.6
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Hi!!! Let's motivate each other! I am a mom to a 2.5 year old and also an expat - living in Vietnam ☺ I Need to shed about 5kgs to feel like myself again.2
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Hi! I have a 10 month old daughter. I'm also trying to get the baby weight off plus a little more. I'm still breastfeeding so it's going to be a little bit of a challenge. I'm going to a lot of HIIT workouts and eat fruits vegetables lean protein and healthy carbs. I'm scared to cut carbs completely because I don't want to lose my milk supply. I also want to try the couch to 5k program as well.
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Chef_Barbell wrote: »Mom of 6 here with a new 7 week old. Need to lose the rest of my baby weight. Definitely want my strength and fitness level back from before baby. I had a c-section so taking it slow going back into exercise.
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themousevn wrote: »Hi!!! Let's motivate each other! I am a mom to a 2.5 year old and also an expat - living in Vietnam ☺ I Need to shed about 5kgs to feel like myself again.
Yay! We can do it!!!0 -
my youngest is 16 months old and my middle kiddo is 26 months!! 10 months apart!!! I've lost alot of my baby weight but the holidays have been kicking my toosh...I may or may not have gained 10 pounds over the past 3 months..ughhhhhhhhh!! we can all get it off though:)
feel free to add me:)2 -
I would love to join! I'm a mom of a 4 month old and I need to get back to pre pregnancy weight. Which means I have to lose about 20 pounds! I'm determined! So please add me!3
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Hey all can I join in? I'm breastfeeding as well. My LO will be 6 months on the 8th3
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Hi mom of 3 here 4 year old boy 2 and a half year old boy and a month old girl im currently at 205lbs looking to get to 160 and be more active with my kids id love to tram up for support.2
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i'm 32 yrs old and have a soon to be 5yr old. currently 237 with an end goal of 160 as well. please feel free to add me!2
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Mine are older, my youngest is 6 and I have a ten yr old and an almost 15! I'm 33 next month and I want to lose around 40lbs if anyone wants to add me1
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Mine are 3, 21 months and 5 weeks. Add me!0
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So many similar goals here! I'm a mom of a 2 year old and a 7 month old and now I want to get healthy to chase them and enjoy an active life! I'm at 245 and want to get down to 170. We can absolutely do this! Feel free to add me.0
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I'm a mom to a 3 year old and 17 month old. I'm 150lbs and 15 of that is remaining baby weight though my goal weight is 115. Please add me! I need motivation because as you know, being a mommy makes it so easy to let yourself and your goals go.
Good luck to you all!1 -
I am a mom to an almost 15. Mth old and I am looking to lose about 50 lbs. I've been putting this off for far too long!! Add me if anyone likes0
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Another mommy here! I have a 14 month old and 20lbs of baby weight, although I started the pregnancy over goal weight so really it's more than that. Thinking of no.2 this year so have a goal of 28lb's by March 15th, I'm 220lb's at the moment so feel like it's tough but possible...or am i deluded!? Anyone else pregnancy planning?0
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Hi all, mum here to a 5 month old, 4 and 6 year old and am back to work next month. Would like to lose 4-5 stone whatever that is in pounds and knowing I'm not having any more kids I have no more excuses ! Trying to find time during the day to eat healthy rather than grab some rubbish food out of the fridge or cupboard is my main battle !
Would love more mummy friends ! Add me x2 -
Welcome! Older mom here (8, 10 and 12 year olds), and I wish you all the best of success as you move forward!
One note OP-you don't need to do such a drastic eating plan starting out-there's no need to cut out any foods you like! The only thing that you need to do, to lose weight, is eat at the correct calorie deficit for your weight goals. You can definitely still eat grains and such right from day one Focus on doing this whole thing in a realistic and sustainable way!3 -
Hi! Mom of 6 here (ages 9mo--12 yrs), breastfeeding the youngest. OP, I'd like to ditto what crzycatlady1 said above-- weight loss is really all about how many calories you eat. Eat what you want, fit it into your calorie goal (once you figure out what that is- keep in mind that breastfeeding does burn quite a lot), and exercise when you can for health, but eat at least some of those exercise calories back. At least, that's what I've found to be the most helpful.
I'm also thinking about running my first race this year! We'll see!
Best wishes on your weight loss journeys, moms.4 -
I have four kids (11,10 and 6 year old twins). I work full time and struggle with finding the time and motivation to be active. I would love to add some friends! Started on 1/1/17, at 214, with a goal of 160. Still trying to get rid of baby weight (LOL) and them some!3
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I'm 21, mummy of 7 month old little girl and looking to generally shift half a stone and tone up from there. Would love some mummy get fit friends! Add me x1
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Hi Ladies! I found this group: http://community.myfitnesspal.com/en/group/113945-fit-fabulous-postpartum
Maybe it would be a good place for us all to connect with other moms in similar situations?0 -
Great idea @themousevn, just joined0
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I'm a mum of 3 - ages 7, 5 and 2. I work full time as a teacher, in England. I'd like to lose another 15lbs or so.
OP, where in China are you? My sister spent 4 years in China, firstly in Hainan, then Guangzhou.0 -
Mom of 10 month old- Breasfeeding still... but need to get the weight off!! Hopefully we are able to motivate each other.0
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Yes add me if you would like to ladies. I'm 22 almost 23 and have a 5 1/2year old and a 2 1/2 year old. Looking to lose 40lbs0
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Hi everyone! I just signed up today...please add me. I'm a mum of 3...6yo, 5yo and 20months and I'm 26 weeks pregnant. Needing motivation to keep my eating clean...oh and I love to lift!1
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I've tried to add a few of you but not sure if I'm doing it right...please help lol0
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Mom of 3! They are 7, 4, and 11 months. I am ready to take on this new year!!!!!1
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