How often to Weigh?
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I asked this a couple of days ago and got about as many answers and people answering. One person said she weighed everyday but only logged it here once a week. I was going to do that but got discouraged today when I weighed more than yesterday. So long to short, whatever you are comfy with. Good luck. :drinker:0
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I check my weight everyday. It has its disadvantages AND advantages.0
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I do it once a week, every Sunday. I don't do it every day because it would stress me too much and I would become obsesssed with even the tiniest of day. And I don't ever go longer tham a week because I want to know how productive I was, weigt wise. It's easier to pinpoint the problem if you weight two different weeks and each week you did something totally different, it's easier to see what works. I do it at the beginning just because. And always do it at the beginning of the day, before you eat or drink anything, without clothes (unless you're doing it in a public place, in that case wear the same thing every time).0
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