Cleveland, Ohio. USA

Rdmitch here from Ohio.
Have done similar programs before and was greatly successful losing a lot of weight and hitting my goal.
As the years past and I got lazy and stopped logging points it crept back up on me. I knew it was happening and did
Nothing about it. My own dumb mistake. Now it's time to take back my health and energy !
I know it will take a year to get rid of what I gained back, but I'm in for the long haul and this time will keep it off.

Problem is that I'm such a picky eater the typical health recipes contain stuff I just refuse to eat. Need to be very simple, plain and
for the most part boring foods. Done it before..will do it again. I want/ need to fit back in all the great shirts I bought a few years
ago.

Started logging last week and have followed the caloric intake guides well....maybe not so good on proteins and carbs