Lose 12 pounds in 12 months .

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raidgirl
raidgirl Posts: 33 Member
in Health and Weight Loss
Thats my hope for this year . I am hoping to log in more regularly and am really bad at weighing the food . So I know the two changes I must make.
Wish everyone all the best .

starting weight =134 lbs
hoping to be 122 lbs by dec 2017 ( this was how much I weighed when I was 22yrs old )

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Replies

  • Anabirgite
    Anabirgite Posts: 505 Member
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    I am weighing in the same and want to get to 120. I believe a slow and steady weight loss is better for my body and improves the chance of successfully keeping the weight off.
  • callsitlikeiseeit
    callsitlikeiseeit Posts: 8,627 Member
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    thats a fantastic, realistic goal! Youve got this! :)
  • mckennaCAN
    mckennaCAN Posts: 9 Member
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    Woo hoo! Good for you! Best of luck. :)
  • ccsernica
    ccsernica Posts: 1,040 Member
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    That's very sensible and doable. Good luck!
  • dragon_girl26
    dragon_girl26 Posts: 2,187 Member
    edited March 2017
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    Loving this goal! What a healthy approach...you can do this!
    I've been working on 100 lbs since 2013. I've lost 80 of it, have 20 to go. Not at all upset that I've done it slowly because it's kept me from going nuts.
  • mjffey
    mjffey Posts: 72 Member
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    That would be a great achievement. I was 78.8 kg in july 2014. I'm now between 67.5 and 68.5. Final goal is 66 kg, so i'm very close to goal and that takes oodles of time.
  • raidgirl
    raidgirl Posts: 33 Member
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    129 lbs on the first saturday of April.
  • Seffell
    Seffell Posts: 2,222 Member
    edited April 2017
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    Well done, keep going.
  • raidgirl
    raidgirl Posts: 33 Member
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    of course today I am clocking 127 but I have told myself - first saturday of the month is the only one that
    counts !
  • raidgirl
    raidgirl Posts: 33 Member
    edited April 2017
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    Today was the first time someone noticed me a few pounds lesser and said ---Oh are you trying to lose weight =- to which I said - NO I am trying to eat healthier !

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