We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

New member

CAR513
CAR513 Posts: 6 Member
edited November 2024 in Introduce Yourself
Hi, I'm Carol from NJ and I'm trying to do this again! I need to be consistent and not get lazy or give up. Any suggestions?

Replies

  • Rxman71
    Rxman71 Posts: 65 Member
    One day at a time
  • Healthydiner65
    Healthydiner65 Posts: 1,446 Member
    Make small changes at first so you don't get overwhelmed! Log every bite that you eat no matter how small and walk as much as you can! Good luck
  • CAR513
    CAR513 Posts: 6 Member
    Thanks. I appreciate your advice and support.
This discussion has been closed.

Categories