Food Journaling
dowland5
Posts: 4
Why is it that I find that journaling my food makes me want to eat more?! grrr
Is this normal? I look at what I have on my journal and I just want to go and eat something. I have heard so many people say that journaling helps when someone is trying to lose weight but it doesn't seem to be helping me.
Is there anyone else that is having the same issue?
Is this normal? I look at what I have on my journal and I just want to go and eat something. I have heard so many people say that journaling helps when someone is trying to lose weight but it doesn't seem to be helping me.
Is there anyone else that is having the same issue?
0
Replies
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When I see my number getting up there. It kind of freaks me out and makes me want to not eat. But i'm a bit crazy. lol0
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