How do I log a kettle bell class?

2kellymike · January 2017

I can't find an entry in the database for a kettle bell work out. I am in a 45 minute beginner's class. It's harder than it looks, but I like it!

deannalfisher · January 2017

no idea how accurate - but here is an article - maybe log as general cardio/strength with this recommendation for calories

http://www.shape.com/blogs/working-it-out/why-kettlebells-are-king-burning-calories

pondee629 · January 2017

I use "calisthenics, vigorous effort" as a catch all category for various workouts.

2kellymike · January 2017

Thanks for the input, I'll check it out.

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