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niniann38
niniann38 Posts: 7 Member
in Health and Weight Loss
I don't want to eat my exercise calories back and it's annoying that on my diary, it automatically assumes I want to do that and shows up at the top. Do I have to become a premium member to get rid of it?

Replies

  • SingRunTing
    SingRunTing Posts: 2,604 Member
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    Why don't you want to eat them back? That's how MFP is designed to work.
  • lemurcat12
    lemurcat12 Posts: 30,886 Member
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    Ignore them, don't log exercise, or put in exercise as 1 calorie. Or become a premium member.

    This is assuming you calculated your calorie goal in a sensible manner and have a good reason to not want to eat them back. Obviously if you have an overly aggressive deficit because of ignoring vigorous exercise I'm not endorsing it.
  • ugofatcat
    ugofatcat Posts: 385 Member
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    I don't log my exercise for that reason.

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