Cravings!

Carebear199125
Carebear199125 Posts: 27 Member
edited November 2024 in Motivation and Support
Anyone have issues dealing with the night time cravings? Night time is my worst. I sit here and think about what all I can go snack on. Sometimes I want something sweet other times I want salty and crunchy. :-/ the struggle

Replies

  • livingleanlivingclean
    livingleanlivingclean Posts: 11,751 Member
    I eat the majority of my calories after 7 - I plan my food that way because I know I like eating at night!
  • Carebear199125
    Carebear199125 Posts: 27 Member
    That's smart. I try to eat early so I have 2hrs between going to bed and eating but then I get hungry. I'll have to try just eating later.
  • suzy_c84
    suzy_c84 Posts: 4 Member
    I'm sitting here thinking about the chocolate cake that's in our kitchen. I'm fighting so hard not to go down and grab a piece
  • JessicaSeiler123456
    JessicaSeiler123456 Posts: 1 Member
    I have fat people thoughts :-( I LOVE to eat and miss eating unhealthy food :'(
  • cydnee33
    cydnee33 Posts: 9 Member
    Lemon water helps my cravings
  • Carebear199125
    Carebear199125 Posts: 27 Member
    It sucks because as soon as you cave you regret it. Unfortunately last night I caved in for cereal and milk. Today is a new day. We can do this!
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