Garden of life Vs Shakeology?
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Oh they let people talk about fast food and Halloween candy too. Oooh the horror!!! ~passes smelling salts~
Maybe you need to go lie down on your fainting couch a spell!
Ok, this made me laugh.
But, considering this thread is almost a year old, I'm curious how @Lola824 is doing with their weightloss goals.0 -
Who knows? Statistically speaking, probably not well... ;-)
I jumped in because there was a recent question about one I just tried & liked.
But are you sure you want to talk to me? I'm certainly a bad influence... ~shuffles feet & looks at the ground~1 -
A school nurse I work with (who does medically fragile special ed for six hours followed by residential rehab for four hours... She's a bloody saint in terms of patience & attention to detail) just started Shakeology. It sounds expensive to me.0
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Strawblackcat wrote: »I've never tried Shakeology, but I did try Garden of Life's Vanilla Raw Fit High Protein Powder (the Vitamin Shoppe sells individual serving packets so I picked one up). Honestly? The stuff was by far the most horrible thing I've ever tried!!! It was the first protein powder I couldn't even finish, it tastes disgusting and has a really chalky texture to it. Do yourself a favor and try a packet of it before committing to an entire tub. It. Was. Gross. I don't see how anyone could like it, but I mean, if they sell it then SOMEONE must like it. You may, who knows. Go for it. Just be warned!
The trick is to use much more liquid than called for by the package (over 1/2 cup extra) and to ALWAYS use a shaker bottle. Refrigerating it makes it get thicker too.
I actually did use a lot extra water, in addition to some ice because I blended it o: It was just very unappealing to me. I usually use Quest's protein powders made with whey and casein, and as far as plant based protein powders go the only two I've tried were Plnt (which I also didn't like too much, but was considerably better than this brand) and Nature's Plus Spiru-tein blueberries & cream protein powder (which I adored).0 -
If you are looking for plant based protein shake, I found this to be the best.
http://www.sunwarrior.com/
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Strawblackcat wrote: »I've never tried Shakeology, but I did try Garden of Life's Vanilla Raw Fit High Protein Powder (the Vitamin Shoppe sells individual serving packets so I picked one up). Honestly? The stuff was by far the most horrible thing I've ever tried!!! It was the first protein powder I couldn't even finish, it tastes disgusting and has a really chalky texture to it. Do yourself a favor and try a packet of it before committing to an entire tub. It. Was. Gross. I don't see how anyone could like it, but I mean, if they sell it then SOMEONE must like it. You may, who knows. Go for it. Just be warned!
The trick is to use much more liquid than called for by the package (over 1/2 cup extra) and to ALWAYS use a shaker bottle. Refrigerating it makes it get thicker too.
I actually did use a lot extra water, in addition to some ice because I blended it o: It was just very unappealing to me. I usually use Quest's protein powders made with whey and casein, and as far as plant based protein powders go the only two I've tried were Plnt (which I also didn't like too much, but was considerably better than this brand) and Nature's Plus Spiru-tein blueberries & cream protein powder (which I adored).
I've found the Raw Meal doesn't blend well in a blender. Shaker bottles work better. Also, it's better when mixed with milk or almond milk or something similar instead of water. It improves the texture. If you wanted to use it in a blender, you're going to need to add a frozen banana or something.
I tried the cookies and cream Spirutein once. I really liked the taste and texture, but me feel crappy for the next couple of days. The Garden of Life Organic Plant Protein is pretty similar to Spirutein, at least as far as texture is concerned. It's much smoother and less thick than the Raw Meal. It's also newer, so it's more expensive, though.0 -
Garden of life. Shakology is great but cost way too much. I the garden of life comparable to the vegan shakology. I too mix with extra liquid as find it a little rich for my liking. Great replacement for someone with whey powdered issues.
To those knocking meal replacement, some of us were previously nonbreakfast eaters. Meal replacement shakes are a simple way for us to get the nutrients we need without over eating at our normal meals.1 -
Garden of life. Shakology is great but cost way too much. I the garden of life comparable to the vegan shakology. I too mix with extra liquid as find it a little rich for my liking. Great replacement for someone with whey powdered issues.
To those knocking meal replacement, some of us were previously nonbreakfast eaters. Meal replacement shakes are a simple way for us to get the nutrients we need without over eating at our normal meals.
You dont need to eat breakfast. Why not make a healthy breakfast instead of a shake?0 -
garden of life is also not cheap... and to be honest... tastes and textures horribly. I've tried all flavors since I work in the industry and am a plant based athlete. I second trying to fill up goals with real food if possible... if not... just try different powders until you find one you like. There are many options and a quick google search should help you out in finding some.0
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I like Garden of Life but sometimes the texture isnt nice. Say no to the Raw Fit blend (its like sipping dirt) and go with either the raw protein you can mix stuff in or the raw meal. I also like Ultimate Meal and the Orgain powder that I can mix for a good replacement or healthy snack.
The shake routine is nice for those running low on time or dont like making things but if you do have time, omelettes with a fruit bowl or acai bowl or waffles baby.0 -
I seldom comment on forums, but must add my opinion. (FYI: Group fit instr. 20 yrs... & 16 yrs as Professor of Knes. -w/ a dozen+ Health related certs.) I am a BB coach, only for discounts and never sold a single shake. It's changed my life. I wasn't eating enough and couldn't afford whole organic, superfoods, and supplements (w/ my fam. being health nuts, too). My brain is way more functional, I don't crave sweets, I feel amazing, don't get sick, and get this...my EYE sight improved that I ditched my glasses. Wow! I've been trying to find a product for months that compares to Shakeology. After research, I bought Vega Essentials and I'm going to also buy Garden of Life. I'm not saying I will give up shakeology, but I can't afford 2 bags/ month. For me 2 meal shakes is better than cooking extra expensive food.
It's fast, easy, yummy, and maintains my metabolism. First time I had a shakeolgy one year ago, I felt my flu/ cold symptoms disappear within an hour. Plus I'm not as sore after workouts and tons of energy. I didn't even do it for weight loss, but yeah it works and now I'm at my ideal size.
I'm really hoping that Garden of Life will be just as good Bc it's a TON cheaper. Will keep updated upon request.
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Zombie thread0
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singingflutelady wrote: »Zombie thread
And it seems to always be revived around January. :laugh: Coincidence? I think not.4 -
Chef_Barbell wrote: »singingflutelady wrote: »Zombie thread
And it seems to always be revived around January. :laugh: Coincidence? I think not.
By a BB coach singing the praises of Shakeology.2 -
I would love to ditch my glasses1
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jenni94perkins wrote: »I seldom comment on forums, but must add my opinion. (FYI: Group fit instr. 20 yrs... & 16 yrs as Professor of Knes. -w/ a dozen+ Health related certs.) I am a BB coach, only for discounts and never sold a single shake. It's changed my life. I wasn't eating enough and couldn't afford whole organic, superfoods, and supplements (w/ my fam. being health nuts, too). My brain is way more functional, I don't crave sweets, I feel amazing, don't get sick, and get this...my EYE sight improved that I ditched my glasses. Wow! I've been trying to find a product for months that compares to Shakeology. After research, I bought Vega Essentials and I'm going to also buy Garden of Life. I'm not saying I will give up shakeology, but I can't afford 2 bags/ month. For me 2 meal shakes is better than cooking extra expensive food.
It's fast, easy, yummy, and maintains my metabolism. First time I had a shakeolgy one year ago, I felt my flu/ cold symptoms disappear within an hour. Plus I'm not as sore after workouts and tons of energy. I didn't even do it for weight loss, but yeah it works and now I'm at my ideal size.
I'm really hoping that Garden of Life will be just as good Bc it's a TON cheaper. Will keep updated upon request.
I'm glad you've found something that works for you. Congrats.0
This discussion has been closed.
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