Sled Pull alternative

I think you can use a heavy weight plate. Do you read fitness magazines? They often have subs like that.

Leadfoot_Lewis wrote: »

Well, you could build one:

https://www.t-nation.com/training/build-your-own-sled

Or you can buy one. I have the old version of this and it works great & is easy to throw in the car and transport to the field by my home.

http://www.roguefitness.com/s-35e-rogue-e-sled

Thought about buying this one (and actually still have it on my list of things to buy) but I ended up going cheap and buying one of these instead:

http://www.titan.fitness/titan-power-speed-sled-with-harness.html

Works w/1" or 2" plates. Column is too short to use more than 2 45# bumper plates but it will fit 4 45# steel plates just fine.

Ended up buying the 4 steel plates just to use w/the sled which cost about 3x's as much as the sled itself. Store them in an old Rubbermaid garbage can in the backyard.

Would have been cheaper to by the Rogue sled because I could have just used the 4 45# bumper plates that I already have instead. Oh well . . .

LOL!!!

Try using the cable machine. I do that, squat down then walk away backwards from it, also leaning forwards and walking away facing away from it.