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shred it with weights

runnergrl82
runnergrl82 Posts: 46
edited September 2024 in Health and Weight Loss
What category would log that in at? thanks in advance

Replies

  • ld_russell
    ld_russell Posts: 2
    I just log it in under Cardiovascular. I don't see how you could break down each exercise and put those in individually. I wear a HRM while I do all Jillian Michaels' videos and manually put in my calorie expenditure along with the time.
  • RedheadHen
    RedheadHen Posts: 249 Member
    I just log it in under Cardiovascular. I don't see how you could break down each exercise and put those in individually. I wear a HRM while I do all Jillian Michaels' videos and manually put in my calorie expenditure along with the time.

    I do the same thing. I have seen on here that some log it under circuit training. That would totally cover what you are doing while doing 30DS. ;)
  • runnergrl82
    runnergrl82 Posts: 46
    Thank you
This discussion has been closed.

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