I've lost 45 Pounds

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OscarGallardo49
OscarGallardo49 Posts: 6 Member
in Success Stories
It took me a about 8 months to lose 45 pounds it was very slow after the first 2 months. I went from 217 pounds to 172. I'm 5"11 I'm trying to weigh about 155 pounds I'm recording what I do on YT, maybe you guys can add me so we can motive each other

Replies

  • naomillion
    naomillion Posts: 351 Member
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    Congrats on your progress thus far, that is awesome!
  • 22weightloss22
    22weightloss22 Posts: 9 Member
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    Hey, I'm looking to lose around the same amount in 6 months, are you able to give me any advice?
  • dann05
    dann05 Posts: 3 Member
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    22weightloss22 wrote: »
    Hey, I'm looking to lose around the same amount in 6 months, are you able to give me any advice?
    I recommend diet and exercise
  • woznube7
    woznube7 Posts: 537 Member
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    @DinomiteFTW, fantastic work! Keep it up!!
  • woznube7
    woznube7 Posts: 537 Member
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    dann05 wrote: »
    22weightloss22 wrote: »
    Hey, I'm looking to lose around the same amount in 6 months, are you able to give me any advice?
    I recommend diet and exercise

    Lol... that's a bit harsh, eh?

    @22weightloss22, drink water, move as much as you can, practice portion control, etc. Just a few things I am working on and towards!

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