Weight loss transformation (& still going) 315 to 229.8 with pics
tifmason
Posts: 24 Member
I have lost 85.2lbs (& I'm still going strong)!
I began my fitness journey in 2011, dropping from 315 to 212 within 6 months. By 2016, I had gained back up to 285lbs! The weight kept climbing and climbing from month-to-month. Then I decided I needed to make a change and quick before I was 300lbs again!
First, I started by cutting back on food and by parking as far from the door at the grocery store as I could possibly park. Then, I cut out sodas. At first, I lost about 5lbs a month (sometimes only 1). Then after 6 months of this, I got serious. I ordered the 21 Day Fix and Shakeology. For the first 2 months, I just drank Shakeo and lost around 15lbs. Then I decided it was time to give the 21 Day Fix a shot. I honestly couldn't see the results, but I could feel them because my clothes were getting looser. Then when I finished I took measurements and was in total shock at the inches I had lost (24.8in total and 12.8lbs)! Now I have started the "couch to 5k" and plan to do another 21 Day Fix Challenge in November!
This picture is from two months difference from this year.
This picture is of my most recent transformation.
Face transformation!
I began my fitness journey in 2011, dropping from 315 to 212 within 6 months. By 2016, I had gained back up to 285lbs! The weight kept climbing and climbing from month-to-month. Then I decided I needed to make a change and quick before I was 300lbs again!
First, I started by cutting back on food and by parking as far from the door at the grocery store as I could possibly park. Then, I cut out sodas. At first, I lost about 5lbs a month (sometimes only 1). Then after 6 months of this, I got serious. I ordered the 21 Day Fix and Shakeology. For the first 2 months, I just drank Shakeo and lost around 15lbs. Then I decided it was time to give the 21 Day Fix a shot. I honestly couldn't see the results, but I could feel them because my clothes were getting looser. Then when I finished I took measurements and was in total shock at the inches I had lost (24.8in total and 12.8lbs)! Now I have started the "couch to 5k" and plan to do another 21 Day Fix Challenge in November!
This picture is from two months difference from this year.
This picture is of my most recent transformation.
Face transformation!
103
Replies
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Congrats girl looking good!2
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You look wonderful! huge difference, especially your face.1
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Thanks everybody!0
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Congrats! You are looking great!1
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Amazing progress, you look fantastic!2
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you're beautiful! You're a vision! GREAT WORK!2
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WTG!! Isn't Shakeo amazing! 21df was my first program. I half heartedly did it then I got BB on demand now I'm hooked. Sooo many workouts so little time. lol1
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WTG!1
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Your photos are so inspiring! I lost around 70lbs about 11 years ago and have gained it back plus more. Time to recommit like you have and succeed!1
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Congrats! You look great!0
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You look u amazing1
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wow you look amazing! get it girl!1
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Great job! You look awesome!1
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Thanks everybody!!!!1
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Im off and on with the calorie counting and is trying to get down 60 plunds starting off. Thats is wonderful. Your weight loss .1
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Very inspiring, keep it up.1
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So jealous. You did awesome, thanks for your inspiration, I've just begun and the idea of how long it takes is really off putting.
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Way to go!1
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looking good great job your hard work has paid off!1
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WOW! You look amazing!1
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Wow. What a transformation. Great job, you look amazing1
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Great job and an amazing transformation! Thanks for sharing your journey!1
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Great job you are beautiful. I would like to add you as a friend I have 27 to go.1
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So inspired by your success! Thanks for sharing. It CAN be done.1
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Thanks everybody!!0
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Congrats girl, you look amazing!0
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Looking great! Good for you!0
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