Snacks
Replies
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-nothing (snacking makes me hungry and wastes calories I can use at meals)
-hb eggs
-vegies sticks/dip
-Yoghurt
-smoothies
-rice cakes with toppings
-mini meals of whatever you normally eat
-meatballs
-nuts
There'd be lots more ideas on the forum, try searching!
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Great thank you xx0
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Some of my go-to snacks are: string cheese, nuts, wasabi peas, fudge pops, cottage cheese, hard boiled eggs, hummus & veggies, protein bars, Greek yogurt, beef or turkey jerky, popcorn1
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If you have about 320 calories. 2 light rye Crackers, top with 2 T Natural PB, 3 chopped dried plums, cinnamon. Sounds terrible but really good and extremely filling. From Dr. Phil's Book.0
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Some of my non-fruit snacks/treats are:
- Low Calorie Crisps (or 'Chips' in the US) like Prawn Shells, Teddy Faces/ Pom Bear, Cheese Puffs
- Popcorn (Flavoured or Toffee)
- Low Calorie Biscuits like Rich Tea, Bourbon Creme, Oreo, Ginger Nuts,
- Cereal
- Granola Bars
- The Occasional Low Fat Yoghurt
- Small Cake portions (Mr Kipling, etc)
- Cake Bar
As you can see, i'm not a real clean eater0 -
Kallo chocolate rice cake
Sweet and salty popcorn
Carrot sticks and hummous
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You should try to eat quinces. It has lots of fiber and its really good for your metabolism. Taking fibers makes you feel like you are full.
And I dont know if you hear about WASA products. They have low saturated fats and its good for you too.0
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