YouTube videos - Bipashu Basu

Bex953172
Bex953172 Posts: 4,162 Member
edited November 14 in Fitness and Exercise
Does anyone do the Bipashu Basu routines? There's a fat burning cardio, total workout and aerobic dance routine.
I started doing one of these for a week and then going to change to a different one for a week and so on..

Just wondering, has anyone else watched these videos and what results did you get and what can I expect to achieve if I do it every day (each workout is 30mins)

Replies

  • Insain1
    Insain1 Posts: 25 Member
    I haven't tried that but one i have tried and really kicks ur butt in to sweat mode is insanity its hard and gets harder google it.
  • Bex953172
    Bex953172 Posts: 4,162 Member
    Thanks!
This discussion has been closed.

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