YouTube videos - Bipashu Basu
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Bex953172
Posts: 4,111 Member
Does anyone do the Bipashu Basu routines? There's a fat burning cardio, total workout and aerobic dance routine.
I started doing one of these for a week and then going to change to a different one for a week and so on..
Just wondering, has anyone else watched these videos and what results did you get and what can I expect to achieve if I do it every day (each workout is 30mins)
I started doing one of these for a week and then going to change to a different one for a week and so on..
Just wondering, has anyone else watched these videos and what results did you get and what can I expect to achieve if I do it every day (each workout is 30mins)
1
Replies
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I haven't tried that but one i have tried and really kicks ur butt in to sweat mode is insanity its hard and gets harder google it.1
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Thanks!0
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