Calory approximation for this meal

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Hello ,

Would you please share with me your approximation for this meal :

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Ingredient :
  • Potato
  • Chicken
  • 1 Tbsp olive oil
  • Tomato
  • some other vegi

Thnx

Replies

  • livingleanlivingclean
    livingleanlivingclean Posts: 11,752 Member
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    Have you tried entering amounts in to your food diary?

    I don't see potato... Looks like zucchini/courgettes and Broccoli... And onion/garlic on the chicken...
  • TavistockToad
    TavistockToad Posts: 35,719 Member
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    1000
  • fattothinmum
    fattothinmum Posts: 218 Member
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    Weigh your food, and enter into the app. We can't guess what we can't measure in most cases, as it's easy to misjudge calories eaten. That looks like enough for around four people, but perhaps the dish is an optical illusion. Looks like it will be tasty though.