We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Hi there! Any sober folks on here?

AntsyAngler
Posts: 58 Member
I'm newly sober-just four months free from alcohol-and I'm starting to focus on diet and exercise now. I've got about 20 pounds left to lose. I just thought I'd introduce myself and see if anyone here is also getting fit after ditching the drink.
Happy New Year everyone! Here's to a healthier year.
Happy New Year everyone! Here's to a healthier year.
5
Replies
-
Happy new year1
-
Congrats on getting sober!!!!!2
-
Congratulations on getting sober ♥ I walked away from alcohol a few years ago, only started addressing issues seven months - it's amazing. Happy New Year!3
-
I've lost 7lbs in 6 days since I gave up alcohol. I've also added apple cider vinegar. I make a yummy drink with hot water, acv lemon, cyanne pepper, and stevia. I've been drinking three times a day. I can stick to this. I've set my nutrients to low carb. The only time I've ever lost weight was by going low carb. I feel great!2
-
Congrats on getting sober!!1
-
Congrats on your sobriety!1
-
Way to go! I'm on day 6 sober. Trying to do a dry January 2017 to see what happens to my weight and state of mind.3
-
0
-
Congrats on geing sober. It's been a few years for me now and I dread Christmas. Not so much because I want to drink but seeing the people you love most getting wasted. I know better than to say anything though. Good on you all. I'm sure you won't regret it and life is a lot more fun sober. Truly!0
-
Have you all seen the Hello Sunday Morning website? Some great tips and stories there.0
-
In Groups..Dec 2016 Sober stay sober support..Come join us...0
-
Congrats on your sobriety! I too am staying away from alcohol; only on big feast days I allow myself one glass of wine. No more at the end of the day just to unwind.1
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.6K Introduce Yourself
- 44K Getting Started
- 260.5K Health and Weight Loss
- 175.6K Food and Nutrition
- 47.5K Recipes
- 232.3K Fitness and Exercise
- 444 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 152.7K Motivation and Support
- 7.8K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4K MyFitnessPal Information
- 16 News and Announcements
- 934 Feature Suggestions and Ideas
- 2.3K MyFitnessPal Tech Support Questions