Keto/low carb

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  • albertine58
    albertine58 Posts: 267 Member
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    just started keto - add me! :)
  • elizabethhare1
    elizabethhare1 Posts: 2 Member
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    Me too
  • lisagetslim
    lisagetslim Posts: 16 Member
    edited January 2017
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    day 6 using myfitnesspal would love to start this so any helpful tips on starting this & getting the balance right please
  • Wopster2
    Wopster2 Posts: 1 Member
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    9 months on keto and lost 45 lbs. Life changer in health and weight loss.
    Just started fitness pal and forums.
    Very excited.
  • billglitch
    billglitch Posts: 538 Member
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    been doing lchf for almost a year and have lost 119 pounds add me if you want and dont forget there are groups on here
  • billglitch
    billglitch Posts: 538 Member
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    i have been doing lchf for almost a year and have lost 119 pounds add me if you want
  • ShowKitten
    ShowKitten Posts: 434 Member
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    I've just started out too! Added you all and anyone else feel free to add. Interested to see other's diaries :)
  • NatFayBas
    NatFayBas Posts: 1 Member
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    Add me please
  • danaduta
    danaduta Posts: 2 Member
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    Just started 2 days ago and already in ketosis. I need to shed about 20-25 pounds by June. Add me too, please!
  • jankaypatterson
    jankaypatterson Posts: 2 Member
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    Add mextra please.
  • jankaypatterson
    jankaypatterson Posts: 2 Member
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    jankaypatterson wrote: »
    Add me please.

  • RubySugar6336
    RubySugar6336 Posts: 7 Member
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    I'm Keto-friendly! I'm lookin' for active friends! Being social keeps me motivated.
  • Miss_TeganMarie
    Miss_TeganMarie Posts: 11 Member
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    Started Keto at the beginning of the year, and I've finally broken out of my plateau. Loving it so far, looking for keto-friensly friends! add me :D
  • memzier
    memzier Posts: 3 Member
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    How can I add people? New to the Keto mfp 'scene':-)
  • ms_smartypants
    ms_smartypants Posts: 8,278 Member
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    I am a keto-er...have loss 85lbs so far ..feel free to add me :)
  • ms_smartypants
    ms_smartypants Posts: 8,278 Member
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    memzier wrote: »
    How can I add people? New to the Keto mfp 'scene':-)

    click on the person's avatar then click again and it will take you to their profile at the bottom there is a green add button
  • stevemunden26
    stevemunden26 Posts: 8 Member
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    I went Keto in April 2016 and have lost over 20 KG since then. Now maintaining on LCHF along with my wife. Not my first time on LCHF but this time I'm trying to stick with LCHF for all the other benefits. Feel free to add me.

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