Officially down 100 lbs!
StartingAgainAt48
Posts: 374 Member
Weighed in at the gym this morning and hit 184! The highest number I can remember seeing on the scale was 284. I may have been heavier - I avoided scales back then - but that's the number I have been working from. Took me a little over 2 years ... some periods working harder than others, and I still have a ways to go!
So what did I do to celebrate? I ordered a big mess of Thai food from my favorite place (after a good workout)! Lol - I haven't eaten there in forever and the "healthy" Thai food I make at home just doesn't quite hit the spot like this place. But instead of eating it all at once, it will be lunch, dinner and breakfast for me. And I learned long ago that one meal or one day will not make or break me. I have made this a lifestyle and it's "slow and steady wins the race" for me!
If I can do it, anyone can! ;-)
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Replies
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Well done! You look great and sticking with it over the long haul is the real victory!2
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Congratulations! You look wonderful!!1
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Congratulations! You are inspiring!2
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That's terrific! You're doing great!1
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Wowwww that's amazing!1
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Great Job! Looking Great!1
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Fantastic job! Congratulations!!1
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Amazing job!!!1
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You look amazing1
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Great job! Looking amazing!
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Great job, your hard work shows! Awesome milestone!
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Great Job you look AMAZING! I hope to look as good as you sometime soon.1
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You look fantastic! Great job!1
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You look great! What kind of workouts do you do?1
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That's amazing, well done xx1
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Congratulations! You've made amazing progress.1
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You look great! What kind of workouts do you do?
I do group training classes (30 min) at my gym 4 days a week (3 focused on glutes and core and 1 day on upper body). I also squeeze in about 20-30 min of cardio before each of those. I train with a PT on two of those days also after class with a focus on lifting and upper body. Sunday is my hodgepodge day of whatever I feel like doing. I normally rest Wed and Fri but get in an hour to 90 min the other days. I probably could be more focused but for now it is working!1 -
Congrats1
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Way to go!!1
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Well done!1
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Congrats1
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You're an inspiration!1
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