Have you tried GLP1 medications and found it didn't work for you? We'd like to hear about your experiences, what you tried, why it didn't work and how you're doing now. Click here to tell us your story
Officially down 100 lbs!
buffalogal42
Posts: 374 Member
Weighed in at the gym this morning and hit 184! The highest number I can remember seeing on the scale was 284. I may have been heavier - I avoided scales back then - but that's the number I have been working from. Took me a little over 2 years ... some periods working harder than others, and I still have a ways to go!
So what did I do to celebrate? I ordered a big mess of Thai food from my favorite place (after a good workout)! Lol - I haven't eaten there in forever and the "healthy" Thai food I make at home just doesn't quite hit the spot like this place. But instead of eating it all at once, it will be lunch, dinner and breakfast for me. And I learned long ago that one meal or one day will not make or break me. I have made this a lifestyle and it's "slow and steady wins the race" for me!
If I can do it, anyone can! ;-)
111
Replies
-
Well done! You look great and sticking with it over the long haul is the real victory!2
-
Congratulations! You look wonderful!!1
-
Congratulations! You are inspiring!2
-
That's terrific! You're doing great!1
-
Wowwww that's amazing!1
-
Great Job! Looking Great!1
-
Fantastic job! Congratulations!!1
-
Amazing job!!!1
-
You look amazing1
-
Great job! Looking amazing!
1 -
Great job, your hard work shows! Awesome milestone!
1 -
Great Job you look AMAZING! I hope to look as good as you sometime soon.1
-
You look fantastic! Great job!1
-
You look great! What kind of workouts do you do?1
-
That's amazing, well done xx1
-
Congratulations! You've made amazing progress.1
-
You look great! What kind of workouts do you do?
I do group training classes (30 min) at my gym 4 days a week (3 focused on glutes and core and 1 day on upper body). I also squeeze in about 20-30 min of cardio before each of those. I train with a PT on two of those days also after class with a focus on lifting and upper body. Sunday is my hodgepodge day of whatever I feel like doing. I normally rest Wed and Fri but get in an hour to 90 min the other days. I probably could be more focused but for now it is working!1 -
Congrats1
-
Way to go!!1
-
Well done!1
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.9K Introduce Yourself
- 43.7K Getting Started
- 260.1K Health and Weight Loss
- 175.8K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 413 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.9K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.6K MyFitnessPal Information
- 23 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.5K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!