Smoke Free 5 Years
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Outstanding job! I quit cold turkey as well 4 years ago on Dec 24th. This was one of the best things I ever did for me, myself and I! And for those of you fighting for it, I know how hard it is, but your already one step closer! You can do it!!3
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Wonderful and congratulations. It's such a tough habit to kick3
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Congrats! It will be 4 years for me this March!3
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4 and 1/2 years for me and could never see myself doing it much less going back. Cold turkey for me also. Anyone trying to quit it's not easy. Somehow I got lucky will willpower or something. I put my mind into something else. Something that was going to be way more fun and long term and it worked.3
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I started when I was 13 years. Probably my first serious attempt to quit was made when I was 19-20 years old. Thirty years later I finally made it!5
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Good for you. I quit 19 years ago when I found out I was gonna be a grampa for the first time. I honestly believe that battle was tougher than than Nam. Be proud!!Good for you. I quit 19 years ago when I found out I was gonna be a grampa for the first time. I honestly believe that battle was tougher than than Nam. Be proud!!Good for you. I quit 19 years ago when I found out I was gonna be a grampa for the first time. I honestly believe that battle was tougher than than Nam. Be proud!!Good for you. I quit 19 years ago when I found out I was gonna be a grampa for the first time. I honestly believe that battle was tougher than than Nam. Be proud!!
Congrats!1 -
Well done, I quit 5 years ago September gone, used the tablets for the 1 st month and then I was on my own, it's not easy and I still go out 'for fresh air' when I'm having a few drinks but I know if I had a puff I'd be straight back on them
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Congratulations!
It's been 14 days for me since I had a smoke.2 -
Congratulations! I've cut down, a lot, so far.2
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I am also smoke free for 5 years in April! Feels great right?2
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One thing that helped me in the early days, I smelled a smoker! Two females who smoked walked in front of me. OMG, they were rank of stale tobacco smoke! I never knew how bad it smelled!1
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Congratulations everyone! I smoked for many years but thanks to e-cigarettes I'm now smoke free. I gradually cut back until I was only smoking in the car and now I'm completely off "fire cigarettes". True I do need my vaporizer, but even that I am trying to reduce. I'm using nicotine patches and gradually lowering the nic content in my vaporizer. My goal is to be completely free of nicotine dependence, I hope I can do that within a few months.
Running is my main motivator, I'd say, and of course the cost of cigarettes.
Now... if only I could get my mom to quit. She's under a lot of stress having just lost her husband and smoking is her way of getting away from it all. Still, I really would like her to quit because of the effects on her health.2 -
markrgeary1 wrote: »One thing that helped me in the early days, I smelled a smoker! Two females who smoked walked in front of me. OMG, they were rank of stale tobacco smoke! I never knew how bad it smelled!
I know what you mean. It makes me sick when I smell cigarette smoke now.
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