LOSE 20 POUNDS BY MARCH 2017!!
Replies
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Keen to join you guys, my 25th birthday is in March so this is ideal for me. My ultimate I have to be at my goal weight date is June 9th as this is my graduation ball weekend and I want to look and feel incredible!
Sticking to a healthy 1100-1400 calorie intake, exercise 3-4 times per week and stay focused. I started on Wednesday, I'll weigh in Sunday to keep in line with you guys but I'm not expecting to have lost anything in just 5 days. Aiming to lose 1lb a week on average.
Start Date: 4th Jan 2017
Starting weight: 144
March Goal weight: 132
Overall Goal Weight: 126
Em x2 -
Start Date : 04/01/2017
Starting weight : 140
March goal weight : 130
Overall goal weight : 1202 -
Date: 01/01/17
Starting weight: 163
01/06/17: 157
Goal weight: 1432 -
So I'm super tired & sore today. I've been doing LC all week with strength training for 45 minutes and 30 minutes of cardio (walk/jog) for 5 days. It's now my 2 rest days and I just need to stay motivated to eat well and start up again Monday. Good Heath Everyone!
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thisismyyear340 wrote: »Date 12/30/2016
Starting Weight: 205.4 (I weigh in on Fridays)
Weekly Weight: 205.2 (1/6/17)
Goal Weight: 185.4
Good Luck Everyone. I'm looking forward to seeing everyone's first week results
Well today was my first weigh in since starting the challenge. I am disappointed because I deserved more however I'm still excited and ready to move forward. Good luck to you all in your weigh ins.8 -
Good luck all. I do my weigh in on Fridays.
Starting weight: 180.6
Goal weight: 169
1/6: 179.7
1/13:
1/20:
1/27:
2/3:
2/10:
2/17:
2/24:
3/3:4 -
Hi everyone!! Keep up the awesome work!!4
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Date: 1/16/17
Starting weight:186
Weekly weight:186
Goal weight: 1660 -
Date: Jan 4, 2017
Starting weight: 212.8
Current weight: 212.8
Goal weight- March 1: 192.8
Jan 4- 212.8
Jan 8-
jan 15-
Jan 22-
Jan 29-
Feb 5-
Feb 12-
Feb 19-
Feb 26-
March 1:
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PaganUK
week 1 Jan
Start weight 221
Current weight 2183 -
Starting weight 1/1: 173
Goal weight: 140
1/7: 164.4
1/14:
1/21:
1/28:
2/4:
2/11:
2/18:
2/25:
3/4:5 -
Happy Saturday Morning2
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Start Weight: 168
Goal Weight: 140
7/1: 165
14/1:
21/1:
28/1:
4/2:
11/2:
18/2:
25/2:
4/3:
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My goal is to loose 20lb by March, I'm really motivated and looking forward to getting back to my goal weight and fitness of 140lb. 2 years ago I lost over 60lbs using this app, but over the last 9 months 20lbs crept back on2
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I must say it was hard giving up my junk food but I feel better and more energized for it. Plus, it helps that I had a loss this week (mostly water weight) but a loss!
Starting weight: 220 lbs
Goal: 199.9 lbs
Week1-7/7/17: 215 lbs9 -
Baby it's cold outside it's a whopping 8 degrees here in the Nati but I'm still heading out for my planned 6 mile run then back in for some quick strength training. Wish me luck! Keep up the dedication everyone we will be so happy when we drop the extra weight! ❄️❄️7
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Date: 1/9/2017
Starting Weight: 238
Goal Weight (March 31st): 208
1 -
Date1/7/17
Start: 201
Goal weight: 150lbs1 -
Hey guys! Weigh- in day tomorrow!! I see some change!!4
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I'm just now joining here but I weighed last week and will weigh in again on Monday.
Start date 1/3/17: 150 lbs
GW: 1303 -
My weight is 206 starting and I just joined this challenge so it will be 206 this Sunday and my goal is 175! I will weigh in every week and see how I do this is some more motivation for me Thanks for the shove!!!3
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Date: Jan 4, 2017
Starting weight: 212.8 (96.4kg)
Current weight: 212.8 (96.4kg)
Goal weight- March 1: 192.8 (87.32kg)
Jan 4- 212.8 (96.4kg)
Jan 8- 210.8 (95.5kg)
jan 15-
Jan 22-
Jan 29-
Feb 5-
Feb 12-
Feb 19-
Feb 26-
March 1:5 -
Count me in! I am so excited for my first MFP challenge..
Date: 5th Jan 2017
Starting weight: 193.4
Weekly weight:
March goal weight: 173.4
Overall goal weight: 1500 -
Start Date: 1/7/17
Weight: 186.8
Weekly weight:
Goal Weight: 166.80 -
Date: 1/2/17
Starting weight: 159.5
Goal weight: 135
Weekly weight:
1/8: 159.60 -
Starting Date: 1/3/2017
Starting weight: 146 lb
Weekly weight: 146
Goal weight: 126
Weekly weight:
1/8: 141 lb
5 -
Date: 1/8/2017
Starting weight: 173
Weekly weight: 173ish
Goal weight: 1530 -
Date. 1/7/17
Starting weight 168
Goal weight 1480 -
Date: January 3rd, 2017
Starting weight: 250.8 lbs
1/8: 247 lbs
1/15:
1/22:
1/29:
2/5:
2/12:
2/19:
2/26:
3/5:
Goal weight: 230 lbs by end of challenge!6 -
Felicitylemonade wrote: »Perfect challenge for me - bridesmaid duties in March 2017!
Date: 2 Jan 2017
Starting weight: 163
Goal weight: 140
8 Jan: 158
15 Jan:
22 Jan:
29 Jan:
5 Feb:
12 Feb:
19 Feb:
26 Feb:8
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