5 months progress!
elhamidris
Posts: 17 Member
Finally after 5 months and 10 days, I lost 51 lbs.
SW 240
CW 189
GW 170
SW 240
CW 189
GW 170
59
Replies
-
Well done you! I bet you feel amazing!1
-
rontuueyeslikeafox wrote: »Well done you! I bet you feel amazing!
I really do feel very good, and I have a lot of energy to do things I wouldn't even think I can do before.
1 -
Congrats, great effort
1 -
Wow, that's excellent!!1
-
You look great. Can you share your diet and exercises?1
-
Fantastic!!!1
-
I count calories religiously and I walk/ jogging 7 days a week. I follow MFP calorie allowance, and allow myself one day to go over.mariazm_840 wrote: »You look great. Can you share your diet and exercises?2 -
Congrats!!0
-
You look good mashaalah !0
-
look great! mA!0
-
Congrats!!0
-
That is so awesome, comgrats0
-
You look great! Congratulations!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 427 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!