Loose 10 pounds by feb 5th

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245678

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  • walchlekarina
    walchlekarina Posts: 1 Member
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    I'm in! Starting weight 1/1/17 (I haven't weighed since) 177.
  • sashajasmin
    sashajasmin Posts: 125 Member
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    Eat at least 1300calories do a workout at least 40 mins.

    It will works.
  • Nicole122516
    Nicole122516 Posts: 14 Member
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    I'll give this a try!

    CW 263.7 lbs
    GW 253.7 lbs by February 8th

  • treasure6
    treasure6 Posts: 4 Member
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    I am in, since tomorrow morning is my weigh in, I will use that as my starting weight.
    Start weight 1/9th:
    Goal weight by 2/8th:
  • sashajasmin
    sashajasmin Posts: 125 Member
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    Welcome girls, let's do it :-)
  • K3rB3ar89
    K3rB3ar89 Posts: 263 Member
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    Im in!
  • treasure6
    treasure6 Posts: 4 Member
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    Here we go! Good luck everyone!
    Start weight 1/9th: 181
    Goal weight by 2/8th: 171
  • brittanylock09
    brittanylock09 Posts: 197 Member
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    My eating habits got to get better
  • mmcjtink
    mmcjtink Posts: 26 Member
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    Today was hard!!!! Pizza is my weakness I take care of children and for lunch we had pizza. I stayed strong but because of you guys!!!! Weigh in tomorrow and I really want to see a lower number. Thanks for the help!!!
  • srolandlan
    srolandlan Posts: 3 Member
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    I'm in!
    CW 1/9: 203 Goal 2/5: 193
  • Karie2017
    Karie2017 Posts: 215 Member
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    I'm in! Just had a baby 2 months ago. So far lost 26lbs.
    My weight now 136
    My goal weight 120 (I know it's more than 10lbs but I want to lose more)
  • littlehappystitches
    littlehappystitches Posts: 121 Member
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    Can I join please
    Current weight 149 lbs
    Goal weight for Feb 139 lbs
    Does anyone have any tips to get me started back on track !!! Thanks
  • aadhidev
    aadhidev Posts: 2 Member
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    I'm in..
  • aadhidev
    aadhidev Posts: 2 Member
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    Is paleo diet good for wt loss??
    Am 87kg nw.... Hav to reduce 20kg....
    Can anyone suggest diet for me
  • fv253
    fv253 Posts: 1 Member
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    This is my first challenge with MFP. I'd like to play!
    CW is 138
    GW is 128
  • sharon4375
    sharon4375 Posts: 1 Member
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    Just started couple days late, but I'm in.
    cw 1/9 163 Goal 2/5: 153
  • mmcjtink
    mmcjtink Posts: 26 Member
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    Time to weigh in
    Sw 140.5
    Cw 138.5


  • brittanylock09
    brittanylock09 Posts: 197 Member
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    littlehappystitches wrote: »
    Can I join please
    Current weight 149 lbs
    Goal weight for Feb 139 lbs
    Does anyone have any tips to get me started back on track !!! Thanks

    Drink a lot of water.
    Find an alternative to sweets... Fruit, Greek yogurt.
    Get in more veggies
    Stay away from a lot of bread, pasta, and sugar.
    Cut out soda as much as possible.

    I can give tips all day, it's the sticking to it that's difficult.
    I'm so bad at it!!
  • susanmjaj
    susanmjaj Posts: 1 Member
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    I'm in!
  • sashajasmin
    sashajasmin Posts: 125 Member
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    Welcome friends, weight check in day is Thursday.
    Aim of this challenge is to loose 10 pounds by feb 5th.

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