Weight lifters, WHERE ARE YOU?!
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How do I add friends?0
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craigyallan wrote: »i don't lift at all..
Lies!!! You're a monster!!0 -
I do intense yoga and meditation.
Weightlifting is not good for the body and I may become too bulky and gross. I highly recommend you stop lifting immediately.2 -
I do strength training and weights feel free to add me been at this 3 years on second bulking0
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Starting my 3rd year. No comps. Just for body composition. Finishing a 6 month slow bulk and getting ready to cut. Feel free to add!0
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Added both of you!1
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Just lifting to tone up and loose weight.0
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Hi I've been using MFP on and off for a year or so. This is the first time I've utilized the Community feature and I'm hoping to find some like-minded folks to inspire and motivate me.
I'm a Strongman weight lifter and struggle with weight/weight loss. I'm just over 300lbs which is not abnormal in the strongman game, but I'm caught in the middle of wanting to lose weight and wanting to be strong. I know its possible to do both but I haven't found the magic formula to grow strong and lose weight at the same time.
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UK kent here. Ive been lifting for around 2 yrs on and off. I do running also. I gain bodyfat easily and lift a mixture of heavy / light more reps GVT.0
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I'll add you! I definitely have a good mix of weight training and cardio. Especially because I'm doing a cut right now!0
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I lift weights! Hoping to be consistent and earn even more about strength training this year.0
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Hello I weight lift did a bad bulk and got to 99kg pretty fat now cut to 85kg I am.5ft5 and currently benching incline bar 130kg for 5x5 and flat 140 and incline 50kg db 8x8 I do all sorts strengh hypertrophy just starting my diet right as never ever took in 200g protein so educated myself more as before I had the mind eat big get big instead I ate big got fat lol but Hello All feel free to add0
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Former lifter and NASM trainer starting up again after long hiatus. Got injured, gained a bunch of weight, so here I am. Going to be working on transformation - preserving as much lean muscle mass as possible while dropping a ton of weight. It's a delicate balance of calories in/out and protein in, but can be done. Gotta fuel those power workouts. Add me up if you'd like. I'm in for the long haul.1
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That's great! I'm doing a cut at the moment, so I'm definitely feeling the mental struggle of losing weight!0
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when you guys started did you invest in a trainer?
Yep, and 6 months down the line he's still kicking my *kitten* once a week.
I really admire those who do it alone from the start and do it well. I have a pretty good understanding of physiology and nutrition... but alone I'd never achieve what I've done so far in 6 months with a PT. I think sometimes even if you know what you're doing (or supposed to be doing) it helps to hear it from someone else. And then of course there's the whole encouragement / holding you accountable / *kitten*-kicking thing they do. I definitely need that
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NB: my PT is a really nice guy (deep down when he's not devising sadistic core workouts) and to the best of my knowledge has never kicked kittens. Just a . $ .$ . e . $1
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Added!!0
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Been lifting 18 years now omg I'm old haha feel free to add me. Always good to have like minded people surrounding you.1
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Added ya!0
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