Looking for(OMAD) friends...im new

melindasolujich73
melindasolujich73 Posts: 2 Member
edited November 13 in Introduce Yourself
Hi Everyone...Im still trying to figure this out but Im looking for friends. Im on the OMAD(one meal a day). Before that I was cutting carbs. Ive went from 235 to 207 since July. If you would like to be friends, add me. :)

Melinda

Replies

  • carmentownes
    carmentownes Posts: 46 Member
    I'm new to it too. I'm only on week 2. I'm too scared to weigh myself
  • d2othev
    d2othev Posts: 43 Member
    I'm new too! I have been doing it for 5 days and lost 7 lbs! You should weigh yourself. It would probably be a great motivator!
  • mlcooke1
    mlcooke1 Posts: 1 Member
    melindasolujich73 wrote: »
    Hi Everyone...Im still trying to figure this out but Im looking for friends. Im on the OMAD(one meal a day). Before that I was cutting carbs. Ive went from 235 to 207 since July. If you would like to be friends, add me. :)

    Melinda

    I am new to OMAD too
  • blessed750
    blessed750 Posts: 8 Member
    mlcooke1 wrote: »
    melindasolujich73 wrote: »
    . Hello I've been on omad for 3 weeks and lost 10 pounds! You can do it ..I'm currently looking for omad friends add me
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