YouTube recommendations!

Bex953172 · January 2017

Do you have any recommendations for cardio workouts or workouts that require no equipment (apart from maybe a light weight as I have wrist/ankle weights)

I like more aerobic style things but anything cardio will do me good!

neela1880 · January 2017

Jessicasmithtv, fitnessblender, befit and popsugar fitness, they're really good

vlnielsen519 · January 2017

Fitnessblender on YouTube: youtube.com/channel/UCiP6wD_tYlYLYh3agzbByWQ
They have a website too, easier to search for videos on the website https://fitnessblender.com/

TeaBea · January 2017

I second JessicaSmithTV

https://www.getchallengebox.com/2016/10/100-best-free-workout-video-channels-2/

phoebekatetaylor93 · January 2017

Blogilates do some amazing abs exercises, she does challenges too

indiacaitlin · January 2017

TheBodyCoach has some good HIIT sessions which work your whole body!

noemorales1022 · January 2017

Look for moralesfitclub

Bex953172 · January 2017

Thanks for all your replies! Tried fitness blender but couldn't stand it as there was no music!! So boring I think I did about 10 mins!

Does HIIT mean High Intensity Interval Training?

Also, I've been doing a 30 min cardio dance routine every day since the first and ache like a *kitten*! Should I just keep going or rest for a day?!

Bex953172 · January 2017

Like a kitten?!?! Didn't know you couldn't swear on here *rolls eyes*
Like a B**ch

YouTube recommendations!

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