Bad day
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Sounds good to me! I love their breakfast burritos and hashbrowns!2
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gottennis_2 wrote: »
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It was a bad decision. I dont even know why i did it.. i wasnt even hungry!
It is designed to be tasty and borderline addictive. Also convenient, and cheap.
You are one VERY SMALL woman fighting against 30,000 years of genetics through which most of your ancestors were literally starving.
PLUS a gigantic multinational corporation for whom "Billions and Billions served" is a badge of honor.
One look at your PP tells me you are winning!
I never ever eat it so thats why i freaked out! Thank you so much for commenting.. truly helpful!!!!1 -
Cutaway_Collar wrote: »My breakfast today was pistachio flavoured waffle with handwhipped cream, served by a friendly waitress. And french press coffee. It depressed me she didn't serve enough coffee.
Hahahaahaha i hope you enjoyed every bite!!!!! Sounds like a dream!!1 -
Cutaway_Collar wrote: »
Not diagnosed with anything. I just have a very unhealthy relationship with food. I am much better now eating between 600-800 calories a day (occasionally 1000 or even 1500)... i know its not where i need to be but its better than nothing
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Cutaway_Collar wrote: »
I sort of have an eating disorder too. If I am not working out, I will be 300 pounds right now.Cutaway_Collar wrote: »My breakfast today was pistachio flavoured waffle with handwhipped cream, served by a friendly waitress. And french press coffee. It depressed me she didn't serve enough coffee.
Hahahaahaha i hope you enjoyed every bite!!!!! Sounds like a dream!!
I made the choice not to use syrup, though she was flashing organic Vermont syrup before my eyes, which was even freshly warmed up
Wow hahahhaha im very picky.. eat mostly fruit .. but that sounds good haha1 -
I never eat at McDonalds but Pizza is my sin. I love it and could eat it for every meal if I could. Several places have breakfast pizza. Lol. Thanks goodness I don't or I would be 300lbs myself.1
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Cutaway_Collar wrote: »
How old are you and are you old enough to be on here?Cutaway_Collar wrote: »
Not diagnosed with anything. I just have a very unhealthy relationship with food. I am much better now eating between 600-800 calories a day (occasionally 1000 or even 1500)... i know its not where i need to be but its better than nothing
600-800 is mean for your body. Let me take you in a waffle trip. Talk to a nutritionist and get help on a regular diet. I am serious.
I am 28 hahaha no waffles for me! But i really am getting back to better eating! Just need a little bit more each day but thank you!!1 -
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I know you are embarrassed, but please know you shouldn't be. PLEASE go talk to someone, start with your family doctor. The thing about disorders is that your thinking is disordered, and a professional can help you better to get back on track, so you are thinking, and then eating, along the same lines as other healthy people. A doctor has heard everything, so there is nothing at ALL to be ashamed of. Please believe me when I tell you that once you get really working on HEALING yourself with a professional, EVERYTHING in life starts to fall into place. You don't have to struggle alone. WE are not enough, and not skilled enough to help you to recover....but we are here for you if you need us! Please feel free to add me, I've also struggled for years, with and without therapy. I'm at a pretty good place in my head these days, and I'd love to help you get there too, if I can xo
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JustMissTracy wrote: »I know you are embarrassed, but please know you shouldn't be. PLEASE go talk to someone, start with your family doctor. The thing about disorders is that your thinking is disordered, and a professional can help you better to get back on track, so you are thinking, and then eating, along the same lines as other healthy people. A doctor has heard everything, so there is nothing at ALL to be ashamed of. Please believe me when I tell you that once you get really working on HEALING yourself with a professional, EVERYTHING in life starts to fall into place. You don't have to struggle alone. WE are not enough, and not skilled enough to help you to recover....but we are here for you if you need us! Please feel free to add me, I've also struggled for years, with and without therapy. I'm at a pretty good place in my head these days, and I'd love to help you get there too, if I can xo
Aw thank you. You are so sweet! I will add you. Its nice to have someone root for you when you feel bad!2 -
Its 9:46a and already i have messed up. I had mcdonalds for breakfast and now i feel so depressed.
I had mcdonalds for breakfast too and feel great. I ate it, logged it, and will work it off well in kickboxing and jiu jitsu class. There are a lot of things in this world that are really depressing.having McDonald's for breakfast is not one of them. Log it, work out, stay within your goal. You're fine.2 -
PlaydohPants wrote: »No biggie, just log it, go for a walk later, drink lots of water and eat your regular meals.
Often times we want to starve the rest of the day to "make up" for a bad meal but that'll just lead to being super hungry and binging. It's just one day. You could even it out the rest of the week by taking 100 cals off per day if it was that bad. If not, don't worry about it and just move forward
Yes!!!1 -
Savagedistraction wrote: »Its 9:46a and already i have messed up. I had mcdonalds for breakfast and now i feel so depressed.
I had mcdonalds for breakfast too and feel great. I ate it, logged it, and will work it off well in kickboxing and jiu jitsu class. There are a lot of things in this world that are really depressing.having McDonald's for breakfast is not one of them. Log it, work out, stay within your goal. You're fine.
Aww great !!! And good for you . That is amazing 1 -
I'm eating a 9" pepperoni pizza myself at 11am. I already had some chocolate too. No shame. Log it and move on.2
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MalkinMagic71 wrote: »I'm eating a 9" pepperoni pizza myself at 11am. I already had some chocolate too. No shame. Log it and move on.
Hahaha wow lol anxiety just from reading that but i guess you are right.. just gotta move on lol1 -
MalkinMagic71 wrote: »I'm eating a 9" pepperoni pizza myself at 11am. I already had some chocolate too. No shame. Log it and move on.
Hahaha wow lol anxiety just from reading that but i guess you are right.. just gotta move on lol
I eat one almost every day when I work from home. It holds me over till dinner and i just snack in between. I get a good workout in, no harm no foul.2 -
cahubbard6421 wrote: »I ate Mcdonalds almost every day last week. Still lost. You just have to budget those calories if you like the food.
I eat fast food almost every morning for breakfast. Some days it is McD's, some it is Hardee's, some it is Panera, etc.. I don't want to get up earlier to cook at home, and right now my kitchen is being renovated and I really cannot cook.
Don't get me wrong, if I can make a healthier choice I will, but I don't limit myself because something is "bad".
I lost 75 pounds eating what I wanted, just making sure that I was under my calorie goal and working out because I enjoyed it and because it let me eat more. Now, when I started my new job and stopped working out and paying attention to what I was doing, I gained it all back. But, just got started back last week, and lost 4 pounds. Haven't checked in yet this week, but will do an unofficial weigh in tomorrow to see how I am doing.
You have to just take it one day at a time, pay attention to your overall goals, and find what works for you. But, I wouldn't limit myself to no whatever, you cannot go the rest of your life without having a piece of birthday cake or what ever you deem "bad".1 -
I opened this thread prepared to give sympathy for a dead pet, a lost job and food poisoning.
Eating breakfast at McDonald's is not a bad day. It isn't even a bad decision if the rest of your day fits your calories and meets your nutritional needs.
Don't waste time and energy feeling bad about things that are not.0 -
but that dress tho0
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Now I'm depressed because I *didn't* have McDonald's for breakfast. Thanks op1
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JustMissTracy wrote: »You feel depressed because you had McDonalds for breakfast? Why do you eat there if it makes you sad?
Shoulda had a Happy Meal.
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https://www.youtube.com/watch?v=gH476CxJxfg
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