Savory Oat Recipes?

lilithsrose
lilithsrose Posts: 752 Member
edited November 14 in Recipes
I've been seeing Savory Oat recipes on Pinterest and I've decided to give them a try. I bought myself some steel-cut oatmeal to start with.

What add-ins do you like in your savory oats? I'm looking for some ideas.

Replies

  • dklibert
    dklibert Posts: 1,196 Member
    Great topic! I have been wanting to try them as well. Can't wait to see what others recommend. Thanks!
  • Sunshine_And_Sand
    Sunshine_And_Sand Posts: 1,320 Member
    My favorite is a few slices of 2% american cheese melted into your cooked oats and mixed in with salt and pepper to your taste. Simply, low calorie, and savory.
  • TeaBea
    TeaBea Posts: 14,517 Member
    edited January 2017
    The spicy one with cilantro & ginger looks interesting.......

    Bacon, fried egg & cheddar?

    http://www.shape.com/healthy-eating/meal-ideas/16-savory-oatmeal-recipes
  • jpena412
    jpena412 Posts: 42 Member
    Similar but not exactly the same, I've been into grits lately for breakfast. I top with a couple egg whites and a couple pieces of diced turkey bacon. I'm sure you could do the same with overnight oats
  • jkwolly
    jkwolly Posts: 3,049 Member
    TeaBea wrote: »
    The spicy one with cilantro & ginger looks interesting.......

    Bacon, fried egg & cheddar?

    http://www.shape.com/healthy-eating/meal-ideas/16-savory-oatmeal-recipes

    Ooooo I'd so do that sans the bacon. Yum.
  • lynn_glenmont
    lynn_glenmont Posts: 10,092 Member
    Topped with poached or fried egg.
    Stir in grated parmesan (like risotto).
    Stir in (toasted) nuts.
    Combine with lentils or other favorite legume.
    Top with broccoli and cheese sauce.
    Basically, anything you would add to rice (think pilaf or risotto), other grains, potatoes, or pasta, you can add to cooked oats.
  • Funnylittlenut
    Funnylittlenut Posts: 72 Member
    I like to stir in a little soy sauce, then top with stir-fried mushrooms (stir-fried in more soy sauce) and a poached or fried egg. :)
  • lilithsrose
    lilithsrose Posts: 752 Member
    There's some grat ideas here. Thanks everyone! I'll probably try something Saturday morning.
  • HoldTheDoor13
    HoldTheDoor13 Posts: 172 Member
    I went through a big savoury oats phase. A couple I enjoyed were.

    Chicken stock, tarragon and mushroom

    Goats cheese, honey, poached egg and roast pumpkin

    Bacon, maple and cream cheese

    Soy sauce, spring onion and leftover pork mince

    Parmesan, mushroom, leek and semi sundried tomato

    Soy and fish sauce, heavy chilli, fried egg and mushroom stock.
  • AngryViking1970
    AngryViking1970 Posts: 2,847 Member
    On Sunday I made steel cut oats topped with sautéed spinach, grated parm and a poached egg. It was delicious.
  • lilithsrose
    lilithsrose Posts: 752 Member
    I've been sick for the last couple of days, but I made myself some oats on Saturday. I added in some shredded cheddar cheese, bacon crumbles, and sour cream. It tasted good, but wasn't necessarily as healthy as I'd like it to be.
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