January 2017 Walking Challenge
Replies
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40 min. walk steps 35821
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si_nyc_fit4life wrote: »January 6th - 8,469
January 7 - 12,619
January 8 - 14,078
January 9 - 16,1831 -
1/1: 1.02 miles
1/2: 1.55 miles
1/4: 1.07 miles
1/6: 1.05 miles
1/9: 2.25 miles
January total: 6.94 miles
Year to date: 6.94 miles0 -
8 Jan - barely 20 minutes walking - lazy day!
9 Jan - 9987 steps - 7.5 kms - back at it on Monday!
10 Jan - 9241 steps - 7.5 kms1 -
Jan 9- 10400 steps, 4.19 miles1
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today I am going to up my walk. Not sure how much farther my path is I have mapped out, but hope it is a 1/2 mile more. Want to get to 2.5 miles. My goal is to get it up to 3 miles by the end of this month. I can do it, I know I can4
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January Goal - average 15,000 steps per day for a total of 465,000 for the month
Jan 1 - 21,086
Jan 2 - 15,353
Jan 3 - 17,352
Jan 4 - 16,656
Jan 5 - 23,441
Jan 6 - 15,446
Jan 7 - 15,709
Jan 8 - 19,188
Jan 9 - 15,133
Jan 1 to 9 - 159,3642 -
Awesome job guys! we have gotten some crazy rain here in NorCal that has prevented us from getting out of the house, no so much that we don't want, more because there are a lot of people putting up and fixing power lines, rockslides, so more for our safety! I can't wait to get out and about though! I have started the #21DayYoga program with Wanderlust instead, and will be working on my yoga techniques. I have found finding some relaxing and stress relief pairs up quite nicely with the rain. I hope everyone is well, and be safe and the weather is making your enjoyable walks difficult or unsafe..maybe readjust some short term goals!0
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hi everyone had a great day our weather today is spring like fixing to start rain so think goodness I'm a member of
a gym. Today I walked for 35 minutes and 60 minutes of water aerobics. 2532 steps3 -
Jan 10- 10631 steps, 4.28 miles2
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9 Jan - 9987 steps - 7.5 kms - back at it on Monday!
10 Jan - 9241 steps - 7.5 kms
11 Jan - 9784 steps - 7.6 kms - done!!1 -
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January Goal - average 15,000 steps per day for a total of 465,000 for the month
Jan 1 - 21,086
Jan 2 - 15,353
Jan 3 - 17,352
Jan 4 - 16,656
Jan 5 - 23,441
Jan 6 - 15,446
Jan 7 - 15,709
Jan 8 - 19,188
Jan 9 - 15,133
Jan 10 - 15,506
Jan 1 to 10 - 174,8701 -
35 minute walk got 3,355 steps1
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1/1: 1.02 miles
1/2: 1.55 miles
1/4: 1.07 miles
1/6: 1.05 miles
1/9: 2.25 miles
1/11 1.76 miles
January total: 8.70 miles
Year to date: 8.70 miles1 -
Jan 11- 10741 steps, 4.32 miles1
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January Goal - average 15,000 steps per day for a total of 465,000 for the month
Jan 1 - 21,086
Jan 2 - 15,353
Jan 3 - 17,352
Jan 4 - 16,656
Jan 5 - 23,441
Jan 6 - 15,446
Jan 7 - 15,709
Jan 8 - 19,188
Jan 9 - 15,133
Jan 10 - 15,506
Jan 11 - 14,048
Jan 1 to 11 - 188,9181 -
9 Jan - 9987 steps - 7.5 kms - back at it on Monday!
10 Jan - 9241 steps - 7.5 kms
11 Jan - 9784 steps - 7.6 kms
12 Jan - 9386 steps - 7.5 kms - wonder what my week day total will be after tomorrow... hmmm...2 -
walk 35 mins today 2455 steps2
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1/12- 10185 steps, 4.1 miles2
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January Goal - average 15,000 steps per day for a total of 465,000 for the month
Jan 1 - 21,086
Jan 2 - 15,353
Jan 3 - 17,352
Jan 4 - 16,656
Jan 5 - 23,441
Jan 6 - 15,446
Jan 7 - 15,709
Jan 8 - 19,188
Jan 9 - 15,133
Jan 10 - 15,506
Jan 11 - 14,048
Jan 12 - 16,408
Jan 1 to 12 - 205,3261 -
9 Jan - 9987 steps - 7.5 kms
10 Jan - 9241 steps - 7.5 kms
11 Jan - 9784 steps - 7.6 kms
12 Jan - 9386 steps - 7.5 kms
13 Jan - 9503 steps - 7.5 kms2 -
January Goal - average 15,000 steps per day for a total of 465,000 for the month
Jan 1 - 21,086
Jan 2 - 15,353
Jan 3 - 17,352
Jan 4 - 16,656
Jan 5 - 23,441
Jan 6 - 15,446
Jan 7 - 15,709
Jan 8 - 19,188
Jan 9 - 15,133
Jan 10 - 15,506
Jan 11 - 14,048
Jan 12 - 16,408
Jan 13 - 19,931
Jan 1 to 13 - 225,2570 -
1/13- 4.57 miles; 11349 steps1
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1/1: 1.02 miles
1/2: 1.55 miles
1/4: 1.07 miles
1/6: 1.05 miles
1/9: 2.25 miles
1/11 1.76 miles
1/14 2.08 miles
January total: 10.78 miles
Year to date: 10.78 miles1 -
9 Jan - 9987 steps - 7.5 kms
10 Jan - 9241 steps - 7.5 kms
11 Jan - 9784 steps - 7.6 kms
12 Jan - 9386 steps - 7.5 kms
13 Jan - 9503 steps - 7.5 kms
14 Jan - 9345 steps - 7.5 kms1 -
8 Jan 5100 steps
12 Jan 10,623 steps
14 Jan 10,397 steps1 -
January Goal - average 15,000 steps per day for a total of 465,000 for the month
Jan 1 - 21,086
Jan 2 - 15,353
Jan 3 - 17,352
Jan 4 - 16,656
Jan 5 - 23,441
Jan 6 - 15,446
Jan 7 - 15,709
Jan 8 - 19,188
Jan 9 - 15,133
Jan 10 - 15,506
Jan 11 - 14,048
Jan 12 - 16,408
Jan 13 - 19,931
Jan 14 - 16,957
Jan 1 to 14 - 242,2140 -
1/14- 4.47 miles1
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I'm in...mine will be a smaller goal due to knee restriction, but I want to get to moving!1
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