Is there anybody out there serious about getting healthy?
boxchick79
Posts: 16 Member
The only reason I am here is to get some feedback , tips, help in my quest to get healthy this year. Seems like all I am seeing is anything but that...
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Chit chat isn't the best place for that. Try the motivation and support forum, or the getting started forum.3
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I am very serious about remaining healthy (I'm healthy now). What types of tips are you looking for?1
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Just because some people like to have fun and joke around does not mean they are not serious about their health. There are two fun forums.. several serious forums listed above those two. I frequent those ones as well and have lost over 100 lbs but didn't lose my sense of humor.5
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nope. None of us are here for what the site is designed for.5
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I'm here to find healthy organs to harvest and sell on the black market.16
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Get out of the chit chat subforum and you should see plenty of serious posts about health and fitness topics
Visit these subforums-
http://community.myfitnesspal.com/en/categories/general-diet-and-weight-loss-help
http://community.myfitnesspal.com/en/categories/food-and-nutrition
http://community.myfitnesspal.com/en/categories/fitness-and-exercise
http://community.myfitnesspal.com/en/categories/goal-maintaining-weight3 -
I am not serious in chit chat at all..0
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PlaydohPants wrote: »HoldTheDoor13 wrote: »I'm here to find healthy organs to harvest and sell on the black market.
I have a decent looking kidney you can have
Is it bogo?2 -
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boxchick79 wrote: »The only reason I am here is to get some feedback , tips, help in my quest to get healthy this year. Seems like all I am seeing is anything but that...
Define "Healthy" beyond the painfully obvious "Not currently in a diseased state". Healthy is not a metric.1 -
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PlaydohPants wrote: »HoldTheDoor13 wrote: »I'm here to find healthy organs to harvest and sell on the black market.
I have a decent looking kidney you can have
Sold. I can even pay you.
** Payment will be in the form of signed pictures of irrelevant mid 90s actors and empty yoghurt tubs.
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So you think that getting healthy is just about eating "clean" and some exercise? You do realize that some of the best athletes in the world eat junk food? That health is more than about eating and exercise? That just losing weight alone decreases risk of health issues?boxchick79 wrote: »The only reason I am here is to get some feedback , tips, help in my quest to get healthy this year. Seems like all I am seeing is anything but that...
What is it that you feel is "unhealthy" that you're seeing on the forums?
EDIT: Just noticed that it's in the Chit Chat forums.
A.C.E. Certified Personal and Group Fitness Trainer
IDEA Fitness member
Kickboxing Certified Instructor
Been in fitness for 30 years and have studied kinesiology and nutrition
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Need2Exerc1se wrote: »I am very serious about remaining healthy (I'm healthy now). What types of tips are you looking for?
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I need to lose weight. any tips you can share would be greatly appreciated
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Get out of the chit chat subforum and you should see plenty of serious posts about health and fitness topics
Visit these subforums-
http://community.myfitnesspal.com/en/categories/general-diet-and-weight-loss-help
http://community.myfitnesspal.com/en/categories/food-and-nutrition
http://community.myfitnesspal.com/en/categories/fitness-and-exercise
http://community.myfitnesspal.com/en/categories/goal-maintaining-weight
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thank you @Lounmoun0
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You can reply in the same comment as a quote. Just saying :P0
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CipherZero wrote: »boxchick79 wrote: »The only reason I am here is to get some feedback , tips, help in my quest to get healthy this year. Seems like all I am seeing is anything but that...
Define "Healthy" beyond the painfully obvious "Not currently in a diseased state". Healthy is not a metric.
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boxchick79 wrote: »The only reason I am here is to get some feedback , tips, help in my quest to get healthy this year. Seems like all I am seeing is anything but that...
Yeah, this is chit chat and a$$grabbery in this forum, soooooo.....0 -
boxchick79 wrote: »I need to lose weight. any tips you can share would be greatly appreciated
See?0 -
@CipherZero I am in the wrong place. Didn't realize message boards are everywhere on here.1
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boxchick79 wrote: »I need to lose weight. any tips you can share would be greatly appreciated
Enter your information into the goal setter here. Log your calories carefully weighing all solids and using measuring cups/spoons for all liquids meeting the calorie goal you are given. In 3-4 weeks look to see what your results are like. If you are losing weight, keep going. If you are staying the same, reduce your calories by about 250 and re-evaluate in 3-4 weeks.
And read the message threads linked here http://community.myfitnesspal.com/en/discussion/10300331/most-helpful-posts-getting-started-must-reads#latest3 -
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