Kimchi Anyone??
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linda212121
Posts: 144 Member
Does anyone like it . I'm trying to add a lot more veggies and clean eating
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Replies
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I love it! Been eating it essentially since birth (not really, but it's always been a part of my diet).1
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Cool to know but is it good for us ?0
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mynumberwillchange wrote: »Cool to know but is it good for us ?
It's low calorie and typically high in fiber and micronutrients like calcium, vitamin C, and B vitamins. It's also fermented which can be good for gut health.
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Kimchi is delicious!2
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I like it a lot. It can be good for gut health IF it hasn't been pasteurized (check the label). I'd consider it more of a seasoning than a veggie though. Couldn't eat a big bowl of it.0
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Kimchi is awesome. A good breakfast idea is an eggwhite omelette with kimchi mixed in. Topped with some chives and a dash of soy sauce and some sriracha.4
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I try to eat a variety of fermented foods to promote healthy gut health. I like to add it to salads or veggie tacos.2
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Yesss! It's so good and adds flavor to every meal.1
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DH loves it, i can't stand the smell of it. But i don't deny is good for you.1
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I absolutely love it, even though it can feel,like someone's punching me in the face as I'm eating it, it's so strong tasting.
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The one bad thing I can say about it is it's high in sodium. But the amount of goodies in it make it worth it (garlic,onions,ginger).2
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I like kimchi it, especially if it's super spicy. It is stinky if you aren't the one eating it though.0
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kimchi is awesome, and yes, nutritious.1
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I have it every morning on my eggs.0
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I love it, eat it right out of the container. Never thought of using it as an ingredient, may have to try that.1
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I LOVE it! My family hates that I love it!0
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I absolutely love it! My colleagues are less than impressed when I munch on it at my desk though.....0
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I love it...my work mates not so much.0
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Kimchi is a fridge staple in our house. Not great re: sodium as @omakase619 pointed out. But dang if kimchi omelettes aren't delicious.1
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I love it, and as someone else mentioned, I can (and do) eat it right out of the jar. It has few calories and really spices up everything you eat it with. For me, that speaks to satiety and I find I can eat less of something if its full of flavour. Regarding the expression "clean eating", there are so many interpretations of that phrase as to render it meaningless now.0
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