I guess im causing trouble lol

See, I'd be so relaxed eating a giant chicken parm dinner that I'd fall into a coma halfway through and wake up the next day with a plate of uneaten food next to me. Dead serious. Not sure how I wound up 250 lbs.

red99ryder wrote: »

http://goop.com/why-youre-not-losing-weight/

I didnt read the complete story , just passing along link

Good luck everyone

Quack quack.

A.C.E. Certified Personal and Group Fitness Trainer
IDEA Fitness member
Kickboxing Certified Instructor
Been in fitness for 30 years and have studied kinesiology and nutrition