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Hi new here

jessica_mcquay21
jessica_mcquay21 Posts: 11 Member
edited November 2024 in Getting Started
Hi my names Jess and I'm new on here.
I'm 22 years old and I want to make a change in my life l want to lose some weight and be more Active and get healthier and makes some friends also

Replies

  • Reaverie
    Reaverie Posts: 405 Member
    Hello Jess and welcome.
  • terbusha
    terbusha Posts: 1,483 Member
    Hi! Do your best to stick to appropriate calorie and macro goals, while working hard in your workouts. You'll do great if you develop consistency in these habits. :)
  • carley240
    carley240 Posts: 4 Member
    Well in ! Good luck .
  • Foxmom2006
    Foxmom2006 Posts: 1 Member
    Welcome!
  • magen830
    magen830 Posts: 33 Member
    Welcome! Wish you the best of luck.
  • Gav88888
    Gav88888 Posts: 1 Member
    I'm new too. I've been using this app to log my food and water in take. I've set myself some achievable challenges and most importantly - non-food/drink orientated rewards for when I achieve them.
  • CafeRacer808
    CafeRacer808 Posts: 2,396 Member
    Gav88888 wrote: »
    I'm new too. I've been using this app to log my food and water in take. I've set myself some achievable challenges and most importantly - non-food/drink orientated rewards for when I achieve them.

    Good call! I've done the same and it really helps with the motivation, IMO.
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